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KICK START YOUR LIFE
In a world where there's a lot of talk about 'living your best life' and 'being your best self', The Art of Being Brilliant shows you how.
FUN AND EASY STEPS TO BECOMING WHO YOU WERE MEANT TO BE
Built on a rock-solid foundation of wellbeing and human flourishing, this is a book with a difference. Legendary author Dr Andy Cope has teamed up with stand-up comic Andy Whittaker to create a book that educates, entertains, and inspires. Crammed full of science, advice, case studies, quotes, funny stuff, and quirkiness, the book will get you thinking, and taking action. Brought to life by award-winning illustrator Amy Bradley, The Art of Being Brilliant is a gift for yourself, or someone you love.
Read this book, apply the simple principles, and you'll feel the results reverberate positively in everything you do. Discover how to:
- Increase your energy and positivity
- Rethink your thinking
- Achieve bullet-proof levels of resilience
- Feel more confident and alive
- Tap into your strengths and purpose
- Rock up in the world as your best self, more of the time
This new edition has been updated to address modern issues such as screen time, social media, anxiety and relationships.
ONE LIFE. LIVE IT!
KICK START YOUR LIFE
In a world where there's a lot of talk about 'living your best life' and 'being your best self', The Art of Being Brilliant shows you how.
FUN AND EASY STEPS TO BECOMING WHO YOU WERE MEANT TO BE
Built on a rock-solid foundation of wellbeing and human flourishing, this is a book with a difference. Legendary author Dr Andy Cope has teamed up with stand-up comic Andy Whittaker to create a book that educates, entertains, and inspires. Crammed full of science, advice, case studies, quotes, funny stuff, and quirkiness, the book will get you thinking, and taking action. Brought to life by award-winning illustrator Amy Bradley, The Art of Being Brilliant is a gift for yourself, or someone you love.
Read this book, apply the simple principles, and you'll feel the results reverberate positively in everything you do. Discover how to:
- Increase your energy and positivity
- Rethink your thinking
- Achieve bullet-proof levels of resilience
- Feel more confident and alive
- Tap into your strengths and purpose
- Rock up in the world as your best self, more of the time
This new edition has been updated to address modern issues such as screen time, social media, anxiety and relationships.
ONE LIFE. LIVE IT!
One: Jimmy's Diary 1
Two: Fishing for Life 5
Three: Shiny Happy People 19
Four: The Curse of Mediocrity 35
Five: Can God do a Handstand? 51
Six: You're Toast 63
Bonus Offering: The 3Rs 73
Seven: Master Mind. An Instruction Manual for Your Brain 85
Eight: Kindness is a Super-Power 101
Nine: Your Fuckit List 119
Ten: The 90/10 Principle 137
Eleven: The Upside Down 151
Twelve: Fearing the Wurst 165
Thirteen: No Hard Feelings 173
Fourteen: Huge Goals and Big Strengths 189
Fifteen: Omnipotent Handstands 205
About the Writing Team 221
Epilogue: Life by Power Point. Clive's Story 226
| Erscheinungsjahr: | 2024 |
|---|---|
| Fachbereich: | Wirtschaftsratgeber |
| Genre: | Wirtschaft |
| Rubrik: | Recht & Wirtschaft |
| Medium: | Taschenbuch |
| Inhalt: | One: Jimmy's Diary 1Two: Fishing for Life 5Three: Shiny Happy People 19Four: The Curse of Mediocrity 35Five: Can God do a Handstand? 51Six: You're Toast 63Bonus Offering: The 3Rs 73Seven: Master Mind. An Instruction Manual for Your Brain 85Eight: Kindnes |
| ISBN-13: | 9780857089861 |
| ISBN-10: | 0857089862 |
| Sprache: | Englisch |
| Herstellernummer: | 1W857089860 |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Cope, Andy
Whittaker, Andy |
| Illustrator: | Bradley, Amy |
| Auflage: | 2. Auflage |
| Hersteller: | Wiley John + Sons |
| Maße: | 216 x 142 x 15 mm |
| Von/Mit: | Andy Cope (u. a.) |
| Erscheinungsdatum: | 25.04.2024 |
| Gewicht: | 0,345 kg |
One: Jimmy's Diary 1
Two: Fishing for Life 5
Three: Shiny Happy People 19
Four: The Curse of Mediocrity 35
Five: Can God do a Handstand? 51
Six: You're Toast 63
Bonus Offering: The 3Rs 73
Seven: Master Mind. An Instruction Manual for Your Brain 85
Eight: Kindness is a Super-Power 101
Nine: Your Fuckit List 119
Ten: The 90/10 Principle 137
Eleven: The Upside Down 151
Twelve: Fearing the Wurst 165
Thirteen: No Hard Feelings 173
Fourteen: Huge Goals and Big Strengths 189
Fifteen: Omnipotent Handstands 205
About the Writing Team 221
Epilogue: Life by Power Point. Clive's Story 226
| Erscheinungsjahr: | 2024 |
|---|---|
| Fachbereich: | Wirtschaftsratgeber |
| Genre: | Wirtschaft |
| Rubrik: | Recht & Wirtschaft |
| Medium: | Taschenbuch |
| Inhalt: | One: Jimmy's Diary 1Two: Fishing for Life 5Three: Shiny Happy People 19Four: The Curse of Mediocrity 35Five: Can God do a Handstand? 51Six: You're Toast 63Bonus Offering: The 3Rs 73Seven: Master Mind. An Instruction Manual for Your Brain 85Eight: Kindnes |
| ISBN-13: | 9780857089861 |
| ISBN-10: | 0857089862 |
| Sprache: | Englisch |
| Herstellernummer: | 1W857089860 |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Cope, Andy
Whittaker, Andy |
| Illustrator: | Bradley, Amy |
| Auflage: | 2. Auflage |
| Hersteller: | Wiley John + Sons |
| Maße: | 216 x 142 x 15 mm |
| Von/Mit: | Andy Cope (u. a.) |
| Erscheinungsdatum: | 25.04.2024 |
| Gewicht: | 0,345 kg |
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