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The Anxiety Reset Workbook
Taschenbuch von Gregory L. Jantz Ph. D.
Sprache: Englisch

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Beschreibung
A 12-week journey to relief from anxiety and fear.
There is no single solution to anxiety because there is no single cause of anxiety. This companion to Dr. Gregory Jantz's groundbreaking book The Anxiety Reset is an interactive guide to help you or your loved one implement a personalized anxiety reset plan. The workbook will equip you with the tools you need to overcome your anxiety, fears, and phobias so you can create a new, more peace-filled life. Let Dr. Jantz be your guide as you walk through the steps of discovering the mental, emotional, physical, and spiritual roots of-and remedies for-the specific kind of anxiety that is robbing you of your joy and peace.
A 12-week journey to relief from anxiety and fear.
There is no single solution to anxiety because there is no single cause of anxiety. This companion to Dr. Gregory Jantz's groundbreaking book The Anxiety Reset is an interactive guide to help you or your loved one implement a personalized anxiety reset plan. The workbook will equip you with the tools you need to overcome your anxiety, fears, and phobias so you can create a new, more peace-filled life. Let Dr. Jantz be your guide as you walk through the steps of discovering the mental, emotional, physical, and spiritual roots of-and remedies for-the specific kind of anxiety that is robbing you of your joy and peace.
Details
Erscheinungsjahr: 2021
Rubrik: Ratgeber
Medium: Taschenbuch
Seiten: 162
ISBN-13: 9781496441171
ISBN-10: 1496441176
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Jantz Ph. D., Gregory L.
Hersteller: Tyndale Momentum
Maße: 229 x 152 x 9 mm
Von/Mit: Gregory L. Jantz Ph. D.
Erscheinungsdatum: 09.03.2021
Gewicht: 0,245 kg
preigu-id: 118714960
Details
Erscheinungsjahr: 2021
Rubrik: Ratgeber
Medium: Taschenbuch
Seiten: 162
ISBN-13: 9781496441171
ISBN-10: 1496441176
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Jantz Ph. D., Gregory L.
Hersteller: Tyndale Momentum
Maße: 229 x 152 x 9 mm
Von/Mit: Gregory L. Jantz Ph. D.
Erscheinungsdatum: 09.03.2021
Gewicht: 0,245 kg
preigu-id: 118714960
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