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Cover: 9781684034833 | The Anxiety and Phobia Workbook | Edmund J. Bourne | Taschenbuch
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The Anxiety and Phobia Workbook
Taschenbuch von Edmund J Bourne
Sprache: Englisch

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Beschreibung
Celebrating 30 years as a classic in its field, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. This fully revised and updated seventh edition of the best-seller offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. Readers will also find new information on relapse prevention after successful treatment, and updates on medication, marijuana derivatives, exposure, nutrition, spirituality, the latest research in neurobiology, and more.
Celebrating 30 years as a classic in its field, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. This fully revised and updated seventh edition of the best-seller offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. Readers will also find new information on relapse prevention after successful treatment, and updates on medication, marijuana derivatives, exposure, nutrition, spirituality, the latest research in neurobiology, and more.
Über den Autor

Edmund J. Bourne, PhD, has specialised in the treatment of anxiety, phobias, and other stress-related disorders for over two decades. His self-help books have helped over a million people and have been translated into numerous languages. He currently resides in Florida and California.

Phone counselling for problems with panic attacks, phobias, and other anxiety difficulties is available with Edmund Bourne. For information, please call 1-415-686-7516. For resources in your local area, please see Appendix 1. Further information about Bourne's work in the anxiety disorders field may be found at [...].

Details
Erscheinungsjahr: 2020
Genre: Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684034833
ISBN-10: 1684034833
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bourne, Edmund J
Auflage: 7th Seventh Edition, Revised edition
Hersteller: New Harbinger Publications
Maße: 252 x 202 x 27 mm
Von/Mit: Edmund J Bourne
Erscheinungsdatum: 01.05.2020
Gewicht: 1,012 kg
Artikel-ID: 121009652
Über den Autor

Edmund J. Bourne, PhD, has specialised in the treatment of anxiety, phobias, and other stress-related disorders for over two decades. His self-help books have helped over a million people and have been translated into numerous languages. He currently resides in Florida and California.

Phone counselling for problems with panic attacks, phobias, and other anxiety difficulties is available with Edmund Bourne. For information, please call 1-415-686-7516. For resources in your local area, please see Appendix 1. Further information about Bourne's work in the anxiety disorders field may be found at [...].

Details
Erscheinungsjahr: 2020
Genre: Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684034833
ISBN-10: 1684034833
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bourne, Edmund J
Auflage: 7th Seventh Edition, Revised edition
Hersteller: New Harbinger Publications
Maße: 252 x 202 x 27 mm
Von/Mit: Edmund J Bourne
Erscheinungsdatum: 01.05.2020
Gewicht: 1,012 kg
Artikel-ID: 121009652
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