The Anti-Inflammatory Diet & Action Plans

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Sprache: Englisch

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Beschreibung

Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle. Use weekly shopping lists, storage suggestions, and meal prep shortcuts to save time and money. Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it.

Über den Autor

DOROTHY CALIMERIS is a cookbook author, food writer, and recipe developer. She has a passion for recipes that use whole foods in ways that are quick, easy, and don’t sacrifice flavor. Visit her at her website, [...].

Details

Erscheinungsjahr:	2015
Genre:	Importe , Kochen & Backen
Rubrik:	Essen & Trinken
Thema:	Gesunde & schlanke Küche
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781942411253
ISBN-10:	1942411251
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Calimeris, Dorothy Bruner, Sondi
Hersteller:	Sonoma Press
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	235 x 191 x 19 mm
Von/Mit:	Dorothy Calimeris (u. a.)
Erscheinungsdatum:	21.10.2015
Gewicht:	0,812 kg