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The Anti-Anxiety Diet
A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free
Taschenbuch von Ali Miller
Sprache: Englisch

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Beschreibung

Eat Meals that Calm Your Thoughts and Help Stop Anxiety!

In this book, registered dietitian Dr. Ali Miller teaches you how to discover and treat the root causes of your body's chemical imbalance. With specific quizzes and meal plans you can create your own personalised eating plan from dozens of tasty recipes. The diet will help to reduce inflammation, repair gut integrity and provide your body with necessary nutrients and this will all help reduce anxiety in your life.

Eat Meals that Calm Your Thoughts and Help Stop Anxiety!

In this book, registered dietitian Dr. Ali Miller teaches you how to discover and treat the root causes of your body's chemical imbalance. With specific quizzes and meal plans you can create your own personalised eating plan from dozens of tasty recipes. The diet will help to reduce inflammation, repair gut integrity and provide your body with necessary nutrients and this will all help reduce anxiety in your life.

Über den Autor

Ali Miller is a registered dietitian, certified diabetes educator, certified weight management specialist and therapeutic lifestyle healthcare practitioner. Ali has dedicated her career to revolutionising food-as-medicine in treatment and prevention of disease. She has a passion to create public awareness regarding the significant role diet plays in our overall health.

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Details
Erscheinungsjahr: 2018
Fachbereich: Allgemeine Lexika
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781472262783
ISBN-10: 1472262786
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Miller, Ali
Hersteller: Headline Publishing Group
Maße: 229 x 153 x 26 mm
Von/Mit: Ali Miller
Erscheinungsdatum: 13.12.2018
Gewicht: 0,394 kg
Artikel-ID: 115093333
Über den Autor

Ali Miller is a registered dietitian, certified diabetes educator, certified weight management specialist and therapeutic lifestyle healthcare practitioner. Ali has dedicated her career to revolutionising food-as-medicine in treatment and prevention of disease. She has a passion to create public awareness regarding the significant role diet plays in our overall health.

[...]

Details
Erscheinungsjahr: 2018
Fachbereich: Allgemeine Lexika
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781472262783
ISBN-10: 1472262786
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Miller, Ali
Hersteller: Headline Publishing Group
Maße: 229 x 153 x 26 mm
Von/Mit: Ali Miller
Erscheinungsdatum: 13.12.2018
Gewicht: 0,394 kg
Artikel-ID: 115093333
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