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The 4-Week Endometriosis Diet Plan
75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life
Taschenbuch von Katie Edmonds
Sprache: Englisch

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Beschreibung
Treat your endo by treating yourself to the right foods.

Endometriosis feels like an endless challenge, but you can give your body a boost in the battle against pain and bloating. The 4-Week Endometriosis Diet Plan shows you how to manage endo naturally by taking control of what you eat—which has been proven to help you feel better.

This up-to-date, month-long plan is designed to reverse malnutrition, balance blood sugar, and reduce your discomfort—while letting you customize meals for your body. The recipes for breakfast, lunch, dinner, and dessert include tasty ingredients like garden veggies, fresh fish, healing herbs, grass-fed meats, and more. Keep tabs on your progress with a symptom tracker, and discover lifestyle adjustments that could further reduce your endometriosis symptoms.

The 4-Week Endometriosis Diet Plan includes:
  • Guide to endo—Learn what endometriosis means, why it's hard to diagnose, what range of treatments are available—and that you're not alone.
  • 4 healing weeks—Address your endometriosis symptoms with a 28-day meal plan, including nutrition facts and shopping lists.
  • 75 nourishing recipes—Enjoy flavorful dishes like Moroccan Turkey and Sweet Potato Breakfast Bake, Summer Herbed Carrots, Lemon Walnut Mackerel, Mum's Flourless Chocolate Cake, and more.

Keep your body—and taste buds—happy with The 4-Week Endometriosis Diet Plan.
Treat your endo by treating yourself to the right foods.

Endometriosis feels like an endless challenge, but you can give your body a boost in the battle against pain and bloating. The 4-Week Endometriosis Diet Plan shows you how to manage endo naturally by taking control of what you eat—which has been proven to help you feel better.

This up-to-date, month-long plan is designed to reverse malnutrition, balance blood sugar, and reduce your discomfort—while letting you customize meals for your body. The recipes for breakfast, lunch, dinner, and dessert include tasty ingredients like garden veggies, fresh fish, healing herbs, grass-fed meats, and more. Keep tabs on your progress with a symptom tracker, and discover lifestyle adjustments that could further reduce your endometriosis symptoms.

The 4-Week Endometriosis Diet Plan includes:
  • Guide to endo—Learn what endometriosis means, why it's hard to diagnose, what range of treatments are available—and that you're not alone.
  • 4 healing weeks—Address your endometriosis symptoms with a 28-day meal plan, including nutrition facts and shopping lists.
  • 75 nourishing recipes—Enjoy flavorful dishes like Moroccan Turkey and Sweet Potato Breakfast Bake, Summer Herbed Carrots, Lemon Walnut Mackerel, Mum's Flourless Chocolate Cake, and more.

Keep your body—and taste buds—happy with The 4-Week Endometriosis Diet Plan.
Über den Autor
KATIE EDMONDS is a Nutritional Therapy Consultant and a Paleo Autoimmune Protocol certified coach. She runs the educational website [...] and supports clients one-on-one through her online practice. A staunch advocate of understanding endometriosis as a whole-body disease, Katie wrote the book on endo-belly, connecting the severity of endometriosis to gut health.
Details
Erscheinungsjahr: 2019
Fachbereich: Krankheiten
Genre: Medizin
Produktart: Ratgeber
Rubrik: Wissenschaften
Medium: Taschenbuch
Seiten: 184
ISBN-13: 9781641527361
ISBN-10: 1641527366
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Edmonds, Katie
Hersteller: Callisto Publishing
Maße: 233 x 190 x 17 mm
Von/Mit: Katie Edmonds
Erscheinungsdatum: 01.10.2019
Gewicht: 0,438 kg
preigu-id: 121009392
Über den Autor
KATIE EDMONDS is a Nutritional Therapy Consultant and a Paleo Autoimmune Protocol certified coach. She runs the educational website [...] and supports clients one-on-one through her online practice. A staunch advocate of understanding endometriosis as a whole-body disease, Katie wrote the book on endo-belly, connecting the severity of endometriosis to gut health.
Details
Erscheinungsjahr: 2019
Fachbereich: Krankheiten
Genre: Medizin
Produktart: Ratgeber
Rubrik: Wissenschaften
Medium: Taschenbuch
Seiten: 184
ISBN-13: 9781641527361
ISBN-10: 1641527366
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Edmonds, Katie
Hersteller: Callisto Publishing
Maße: 233 x 190 x 17 mm
Von/Mit: Katie Edmonds
Erscheinungsdatum: 01.10.2019
Gewicht: 0,438 kg
preigu-id: 121009392
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