The 30-Minute Fibromyalgia Cookbook

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Sprache: Englisch

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Beschreibung

Fight fibro the natural way with delicious anti-inflammatory meals in 30 minutes or less. Supporting your body with nourishing food has a real impact on your health--but when your fibromyalgia symptoms flare up, it's hard to find the time or energy to cook. The 30-Minute Fibromyalgia Cookbook is packed with quick, tasty anti-inflammatory recipes that can help you manage fibromyalgia naturally--and give you time and energy to spare. Find up-to-date info on how to soothe fibro symptoms like pain, lethargy, and indigestion by offering your body the right nutrients. The curated ingredients in this cookbook include nutritious and flavorful fruits, vegetables, lean proteins, and unsaturated fats. No-fuss 30-minute recipes make it easy to reduce foods that may aggravate your fibromyalgia symptoms.

Über den Autor

BONNIE NASAR, RDN, has been a registered dietitian for more than 20 years. She currently maintains a private practice via telenutrition, specializing in chronic pain and its associated conditions. She lives in New Jersey, where she spends a lot of time drinking tea and cooking meals for her husband and four children.

Details

Erscheinungsjahr:	2020
Genre:	Importe , Kochen & Backen
Rubrik:	Essen & Trinken
Thema:	Gesunde & schlanke Küche
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781647396862
ISBN-10:	1647396867
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Nasar, Bonnie
Hersteller:	Callisto
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	235 x 191 x 10 mm
Von/Mit:	Bonnie Nasar
Erscheinungsdatum:	08.09.2020
Gewicht:	0,435 kg