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The 28-Day Vegan Plan
Kickstart a Plant-based Lifestyle in Just One Month
Taschenbuch von Kim Julie Hansen
Sprache: Englisch

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Beschreibung

'A great way to eat a whole rainbow of veg.' JAMIE OLIVER

This is the ultimate all-you-need-to-know guide to going vegan in a month - including 100 recipes, shopping lists and much more.

Food writer and blogger Kim-Julie Hansen presents a simple monthly plan that makes it easy to become a vegan. Laid out day by day with meal plans, advance prep, shopping lists, recipes and practical advice, this is the definitive guide for anyone interested in a plant-based lifestyle.

If you want to go vegan but don't know where to start, this includes everything you need. But it's also invaluable for anyone looking to feel healthier, pack lots of veg into their diet and be more environmentally friendly.

Thanks to incredible recipes such as Black Bean Tacos, Butternut Mac 'n' Cheese and Blueberry-Banana Ice Cream, The 28-Day Vegan Plan will get you craving plant-based meals long after the first month.

'A great way to eat a whole rainbow of veg.' JAMIE OLIVER

This is the ultimate all-you-need-to-know guide to going vegan in a month - including 100 recipes, shopping lists and much more.

Food writer and blogger Kim-Julie Hansen presents a simple monthly plan that makes it easy to become a vegan. Laid out day by day with meal plans, advance prep, shopping lists, recipes and practical advice, this is the definitive guide for anyone interested in a plant-based lifestyle.

If you want to go vegan but don't know where to start, this includes everything you need. But it's also invaluable for anyone looking to feel healthier, pack lots of veg into their diet and be more environmentally friendly.

Thanks to incredible recipes such as Black Bean Tacos, Butternut Mac 'n' Cheese and Blueberry-Banana Ice Cream, The 28-Day Vegan Plan will get you craving plant-based meals long after the first month.

Über den Autor

Kim-Julie Hansen is the face behind the vegan brands Brussels Vegan, Best of Vegan, Vegan Reset and Vegan Challenge (also called 7-Day Vegan Challenge). She became an ethical vegan in 2011 and soon also discovered the many health benefits of a plant-based diet.

In 2013, she started sharing her passion online to show people how easy it can be to adopt a vegan lifestyle, no matter how challenging it may seem at first. She is the author of two ebooks, The Practical Vegan and Simply Delicious, alongside her book Vegan Reset, and is now a full-time online entrepreneur and blogger.

Inhaltsverzeichnis
Chapter - 1: Getting Started Chapter - 2: The 28-Day Plan Chapter - 3: Beyond the Plan: Continuing with a Vegan Lifestyle Chapter - 4: Beyond the Plan: Additional Recipes
Details
Empfohlen (von): 18
Erscheinungsjahr: 2018
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Seiten: 304
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781509874934
ISBN-10: 1509874933
Sprache: Englisch
Herstellernummer: 79024
Einband: Kartoniert / Broschiert
Autor: Hansen, Kim Julie
Hersteller: Pan Macmillan
Maße: 211 x 187 x 30 mm
Von/Mit: Kim Julie Hansen
Erscheinungsdatum: 27.12.2018
Gewicht: 0,911 kg
preigu-id: 113817857
Über den Autor

Kim-Julie Hansen is the face behind the vegan brands Brussels Vegan, Best of Vegan, Vegan Reset and Vegan Challenge (also called 7-Day Vegan Challenge). She became an ethical vegan in 2011 and soon also discovered the many health benefits of a plant-based diet.

In 2013, she started sharing her passion online to show people how easy it can be to adopt a vegan lifestyle, no matter how challenging it may seem at first. She is the author of two ebooks, The Practical Vegan and Simply Delicious, alongside her book Vegan Reset, and is now a full-time online entrepreneur and blogger.

Inhaltsverzeichnis
Chapter - 1: Getting Started Chapter - 2: The 28-Day Plan Chapter - 3: Beyond the Plan: Continuing with a Vegan Lifestyle Chapter - 4: Beyond the Plan: Additional Recipes
Details
Empfohlen (von): 18
Erscheinungsjahr: 2018
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Seiten: 304
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781509874934
ISBN-10: 1509874933
Sprache: Englisch
Herstellernummer: 79024
Einband: Kartoniert / Broschiert
Autor: Hansen, Kim Julie
Hersteller: Pan Macmillan
Maße: 211 x 187 x 30 mm
Von/Mit: Kim Julie Hansen
Erscheinungsdatum: 27.12.2018
Gewicht: 0,911 kg
preigu-id: 113817857
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