Stop Overthinking Your Relationship

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Sprache: Englisch

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Beschreibung

Rumination--obsessive thinking about an idea, situation, or choice that can interfere with normal mental functioning--is a common and destructive issue that can negatively impact romantic relationships. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer readers a practical, four-step approach to reduce rumination and change negative thinking patterns--so they can rediscover joy, ease, and meaningful connection with their partner.

Über den Autor

Linda Carroll is an Oregon-based psychotherapist, workshop presenter, and author of numerous books, including "Love Cycles, The Five Essential Stages of Lasting Love and "Love Skills: The Keys to Unlocking Lasting, Wholehearted Love." She speaks frequently on the subject of relationship communication throughout the USA and Mexico.

Details

Erscheinungsjahr:	2022
Genre:	Importe
Rubrik:	Ratgeber
Thema:	Partnerschaft & Beziehungen
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781648480034
ISBN-10:	1648480039
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Munoz, Alicia
Hersteller:	New Harbinger Publications
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	226 x 155 x 17 mm
Von/Mit:	Alicia Munoz
Erscheinungsdatum:	01.09.2022
Gewicht:	0,308 kg