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Stoic Wisdom
Ancient Lessons for Modern Resilience
Buch von Nancy Sherman
Sprache: Englisch

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Beschreibung
How do we find calm in times of stress and uncertainty? Drawing on the wisdom of Epictetus, Marcus Aurelius, Seneca, and others, Sherman presents a compelling, modern Stoicism that teaches grit, resilience, and the importance of close relationships in addressing life's biggest and smallest challenges.

Bringing ancient ideas to bear on 21st century concerns - from workers facing stress and burnout to first responders in a pandemic, from soldiers on the battlefield to citizens fighting for racial justice - Sherman shows how Stoicism can help us fulfil the promise of our shared humanity. In nine lessons that combine ancient pithy quotes and daily exercises with contemporary ethics and psychology, Stoic Wisdom is a field manual for the art of living well.
How do we find calm in times of stress and uncertainty? Drawing on the wisdom of Epictetus, Marcus Aurelius, Seneca, and others, Sherman presents a compelling, modern Stoicism that teaches grit, resilience, and the importance of close relationships in addressing life's biggest and smallest challenges.

Bringing ancient ideas to bear on 21st century concerns - from workers facing stress and burnout to first responders in a pandemic, from soldiers on the battlefield to citizens fighting for racial justice - Sherman shows how Stoicism can help us fulfil the promise of our shared humanity. In nine lessons that combine ancient pithy quotes and daily exercises with contemporary ethics and psychology, Stoic Wisdom is a field manual for the art of living well.
Über den Autor
Nancy Sherman, Professor, Georgetown University

Nancy Sherman, University Professor at Georgetown University and Guggenheim Fellow (2013-2014), holds a Ph.D. from Harvard in ancient philosophy. An ethicist with research training in psychoanalysis, she lectures worldwide on ethics, the emotions, moral injury, and resilience. The author of Afterwar (OUP, 2015), The Untold War (2010 and New York Times editors' pick), Stoic Warriors (OUP, 2005), and several other books on ancient and modern ethics, she served as the Inaugural Distinguished Chair of Ethics at the United States Naval Academy. She has written for the New York Times and contributes frequently to many other media outlets.
Inhaltsverzeichnis
  • Table of Contents

  • Lesson Titles

  • Lesson 1: The Great Stoic Revival

  • Lesson 2: Who Were the Stoics?

  • Lesson 3: Finding Calm

  • Lesson 4: Living with Emotions

  • Lesson 5: Grit and Resilience

  • Lesson 6: Healing through Self-Compassion

  • Lesson 7: Lifehacks

  • Lesson 8: The Art of Stoic Living

  • Lesson 9: A Healthy Modern Stoicism

Details
Erscheinungsjahr: 2021
Genre: Philosophie
Jahrhundert: Renaissance und Aufklärung
Rubrik: Geisteswissenschaften
Medium: Buch
Seiten: 304
Inhalt: Gebunden
ISBN-13: 9780197501832
ISBN-10: 0197501834
Sprache: Englisch
Einband: Gebunden
Autor: Sherman, Nancy
Hersteller: Oxford University Press, USA
Maße: 213 x 149 x 31 mm
Von/Mit: Nancy Sherman
Erscheinungsdatum: 11.05.2021
Gewicht: 0,442 kg
preigu-id: 121089900
Über den Autor
Nancy Sherman, Professor, Georgetown University

Nancy Sherman, University Professor at Georgetown University and Guggenheim Fellow (2013-2014), holds a Ph.D. from Harvard in ancient philosophy. An ethicist with research training in psychoanalysis, she lectures worldwide on ethics, the emotions, moral injury, and resilience. The author of Afterwar (OUP, 2015), The Untold War (2010 and New York Times editors' pick), Stoic Warriors (OUP, 2005), and several other books on ancient and modern ethics, she served as the Inaugural Distinguished Chair of Ethics at the United States Naval Academy. She has written for the New York Times and contributes frequently to many other media outlets.
Inhaltsverzeichnis
  • Table of Contents

  • Lesson Titles

  • Lesson 1: The Great Stoic Revival

  • Lesson 2: Who Were the Stoics?

  • Lesson 3: Finding Calm

  • Lesson 4: Living with Emotions

  • Lesson 5: Grit and Resilience

  • Lesson 6: Healing through Self-Compassion

  • Lesson 7: Lifehacks

  • Lesson 8: The Art of Stoic Living

  • Lesson 9: A Healthy Modern Stoicism

Details
Erscheinungsjahr: 2021
Genre: Philosophie
Jahrhundert: Renaissance und Aufklärung
Rubrik: Geisteswissenschaften
Medium: Buch
Seiten: 304
Inhalt: Gebunden
ISBN-13: 9780197501832
ISBN-10: 0197501834
Sprache: Englisch
Einband: Gebunden
Autor: Sherman, Nancy
Hersteller: Oxford University Press, USA
Maße: 213 x 149 x 31 mm
Von/Mit: Nancy Sherman
Erscheinungsdatum: 11.05.2021
Gewicht: 0,442 kg
preigu-id: 121089900
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