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Stand Tall Like a Mountain
Mindfulness and Self-Care for Anxious Children and Worried Parents
Taschenbuch von Suzy Reading
Sprache: Englisch

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Beschreibung
A practical and empowering book about mindfulness for parents to practice with their children.
A practical and empowering book about mindfulness for parents to practice with their children.
Über den Autor
Suzy Reading is a chartered psychologist (B. Psych (Hons), M.Psych (Org)) and qualified yoga teacher from Australia, specializing in wellbeing. Her offerings include face-to-face coaching, walk & talk sessions, private and group yoga, mummy and baby yoga courses, Skype coaching, workshop presentations on self-care and other topics such as sleep, rest and relaxation, and how to make sustainable lifestyle changes. Suzy is also the Neom Organics Psychology expert and a Contributing Editor on Psychologies Magazine. She has contributed to journals on the subject of self-care.
Details
Erscheinungsjahr: 2019
Fachbereich: Erziehungsratgeber
Genre: Erziehung & Bildung
Rubrik: Sozialwissenschaften
Medium: Taschenbuch
Seiten: 192
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781912023950
ISBN-10: 1912023954
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Reading, Suzy
Hersteller: Octopus Publishing Group
Maße: 210 x 154 x 22 mm
Von/Mit: Suzy Reading
Erscheinungsdatum: 04.04.2019
Gewicht: 0,383 kg
preigu-id: 114122826
Über den Autor
Suzy Reading is a chartered psychologist (B. Psych (Hons), M.Psych (Org)) and qualified yoga teacher from Australia, specializing in wellbeing. Her offerings include face-to-face coaching, walk & talk sessions, private and group yoga, mummy and baby yoga courses, Skype coaching, workshop presentations on self-care and other topics such as sleep, rest and relaxation, and how to make sustainable lifestyle changes. Suzy is also the Neom Organics Psychology expert and a Contributing Editor on Psychologies Magazine. She has contributed to journals on the subject of self-care.
Details
Erscheinungsjahr: 2019
Fachbereich: Erziehungsratgeber
Genre: Erziehung & Bildung
Rubrik: Sozialwissenschaften
Medium: Taschenbuch
Seiten: 192
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781912023950
ISBN-10: 1912023954
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Reading, Suzy
Hersteller: Octopus Publishing Group
Maße: 210 x 154 x 22 mm
Von/Mit: Suzy Reading
Erscheinungsdatum: 04.04.2019
Gewicht: 0,383 kg
preigu-id: 114122826
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