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In today's society, being a man is tough. There is a set of unspoken rules that govern the way men are supposed to act and behave - act tough, don't cry, win at all costs and these rules are passed down from generation to generation. BUT a shift has happened and the world has opened up to a more conscious way of living, a more compassionate way of living.
Boys of Yoga's Sit Down, Be Quiet is a straightforward book for the modern male who's ready to step in and start taking control of their own identity and mental well-being. It's time to smash the stereotypes and appreciate that It's cool to be kind, self- aware and non-judgemental. Through practising yoga - working inside as well as out and adopting a mindful approach to the everyday, this book celebrates the way in which guys can take the first steps to a healthier, happier life in the here and now.
In today's society, being a man is tough. There is a set of unspoken rules that govern the way men are supposed to act and behave - act tough, don't cry, win at all costs and these rules are passed down from generation to generation. BUT a shift has happened and the world has opened up to a more conscious way of living, a more compassionate way of living.
Boys of Yoga's Sit Down, Be Quiet is a straightforward book for the modern male who's ready to step in and start taking control of their own identity and mental well-being. It's time to smash the stereotypes and appreciate that It's cool to be kind, self- aware and non-judgemental. Through practising yoga - working inside as well as out and adopting a mindful approach to the everyday, this book celebrates the way in which guys can take the first steps to a healthier, happier life in the here and now.
| Erscheinungsjahr: | 2018 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| Seiten: | 224 |
| ISBN-13: | 9780008249656 |
| ISBN-10: | 0008249652 |
| Sprache: | Englisch |
| Herstellernummer: | 168283 |
| Autor: |
Wong, Michael James
Boys of Yoga |
| Hersteller: |
Thorsons
HarperCollins UK |
| Abbildungen: | 80 col illus |
| Maße: | 215 x 160 x 12 mm |
| Von/Mit: | Michael James Wong (u. a.) |
| Erscheinungsdatum: | 01.03.2018 |
| Gewicht: | 0,52 kg |
| Erscheinungsjahr: | 2018 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| Seiten: | 224 |
| ISBN-13: | 9780008249656 |
| ISBN-10: | 0008249652 |
| Sprache: | Englisch |
| Herstellernummer: | 168283 |
| Autor: |
Wong, Michael James
Boys of Yoga |
| Hersteller: |
Thorsons
HarperCollins UK |
| Abbildungen: | 80 col illus |
| Maße: | 215 x 160 x 12 mm |
| Von/Mit: | Michael James Wong (u. a.) |
| Erscheinungsdatum: | 01.03.2018 |
| Gewicht: | 0,52 kg |
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