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Simple Qigong Exercises for Health
Improve Your Health in 10 to 20 Minutes a Day
Buch von Jwing-Ming Yang
Sprache: Englisch

35,25 €*

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Beschreibung
A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.
A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.
Über den Autor

Dr. Yang, Jwing-Ming is a world-renowned author, scholar, and teacher of qigong and Chinese martial arts. He has been involved in martial arts since 1961 and maintains over 55 schools in 18 countries. Dr. Yang's writing and teaching include the subjects of qigong, kung fu, tai chi chuan, massage, and meditation. He is the author of over 35 books and 80 videos. Dr. Yang, Jwing-Ming teaches and resides in McKinleyville, California.

Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Buch
Seiten: 138
Inhalt: Gebunden
ISBN-13: 9781594399794
ISBN-10: 1594399794
Sprache: Englisch
Einband: Gebunden
Autor: Yang, Jwing-Ming
Hersteller: YMAA Publication Center
Maße: 197 x 245 x 16 mm
Von/Mit: Jwing-Ming Yang
Erscheinungsdatum: 14.09.2023
Gewicht: 0,438 kg
preigu-id: 126454773
Über den Autor

Dr. Yang, Jwing-Ming is a world-renowned author, scholar, and teacher of qigong and Chinese martial arts. He has been involved in martial arts since 1961 and maintains over 55 schools in 18 countries. Dr. Yang's writing and teaching include the subjects of qigong, kung fu, tai chi chuan, massage, and meditation. He is the author of over 35 books and 80 videos. Dr. Yang, Jwing-Ming teaches and resides in McKinleyville, California.

Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Buch
Seiten: 138
Inhalt: Gebunden
ISBN-13: 9781594399794
ISBN-10: 1594399794
Sprache: Englisch
Einband: Gebunden
Autor: Yang, Jwing-Ming
Hersteller: YMAA Publication Center
Maße: 197 x 245 x 16 mm
Von/Mit: Jwing-Ming Yang
Erscheinungsdatum: 14.09.2023
Gewicht: 0,438 kg
preigu-id: 126454773
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