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The Navy SEAL Physical Fitness Guide
Taschenbuch von U. S. Naval Special Warfare Command
Sprache: Englisch

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Beschreibung
The Navy SEAL Physical Fitness Guide has been prepared for the SEAL community with several goals in mind. Our objective is to provide you, the
operator, with information to help:Enhance the physical abilities required to perform Special Operations mission-related physical tasks;
Promote long-term cardiovascular health and physical ¿tness;
Prevent injuries and accelerate return to duty;
Maintain physical readiness under deployed or embarked environments.

If this guide is able to achieve those goals, it will be a major success. Being a SEAL is a tough job and requires enormous physical strength and stamina. Injuries, both chronic and acute are occupational hazards, but there are training measures and precautions that can be used to decrease the incidence of these injuries. Understanding the basics of physical fitness can go a long way to achieving these goals.
The Navy SEAL Physical Fitness Guide has been prepared for the SEAL community with several goals in mind. Our objective is to provide you, the
operator, with information to help:Enhance the physical abilities required to perform Special Operations mission-related physical tasks;
Promote long-term cardiovascular health and physical ¿tness;
Prevent injuries and accelerate return to duty;
Maintain physical readiness under deployed or embarked environments.

If this guide is able to achieve those goals, it will be a major success. Being a SEAL is a tough job and requires enormous physical strength and stamina. Injuries, both chronic and acute are occupational hazards, but there are training measures and precautions that can be used to decrease the incidence of these injuries. Understanding the basics of physical fitness can go a long way to achieving these goals.
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
ISBN-13: 9781998295111
ISBN-10: 1998295117
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: U. S. Naval Special Warfare Command
Redaktion: Deuster, Patricia A.
Hersteller: Independently Published
Maße: 280 x 216 x 17 mm
Von/Mit: U. S. Naval Special Warfare Command
Erscheinungsdatum: 11.11.2023
Gewicht: 0,775 kg
Artikel-ID: 127968284
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
ISBN-13: 9781998295111
ISBN-10: 1998295117
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: U. S. Naval Special Warfare Command
Redaktion: Deuster, Patricia A.
Hersteller: Independently Published
Maße: 280 x 216 x 17 mm
Von/Mit: U. S. Naval Special Warfare Command
Erscheinungsdatum: 11.11.2023
Gewicht: 0,775 kg
Artikel-ID: 127968284
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