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A step-by-step practical guide to enhancing creative energy.
In this step-by-step practical guide to enhancing creative energy, Evelyn Rysdyk explains, from the shamanic perspective, how creativity--or creative energy--is a life-giving force that frees the imagination, supports innovation, and awakens unique ways of thinking and feeling that can transform your life. She explores how to use the shamanic technologies of spirit journeying and ceremony alongside experiential shamanic exercises to release creativity-blocking patterns, reprogram the subconscious, engage the “right brain,” boost imagination, overcome anxiety and destructive emotions, and become much more creative in daily life. Examining creative energy as a natural phenomenon similar to the tides, the author provides suggestions for when your creative energy is at a low tide as well as offering shamanic techniques for dealing with insecurities related to your creative pursuits and overcoming dysfunctional subconscious perceptions.
Presenting a wealth of experiential exercises, rituals, and shamanic principles, this guide gives you the keys to unlock your own creative birthright.
In this step-by-step practical guide to enhancing creative energy, Evelyn Rysdyk explains, from the shamanic perspective, how creativity--or creative energy--is a life-giving force that frees the imagination, supports innovation, and awakens unique ways of thinking and feeling that can transform your life. She explores how to use the shamanic technologies of spirit journeying and ceremony alongside experiential shamanic exercises to release creativity-blocking patterns, reprogram the subconscious, engage the “right brain,” boost imagination, overcome anxiety and destructive emotions, and become much more creative in daily life. Examining creative energy as a natural phenomenon similar to the tides, the author provides suggestions for when your creative energy is at a low tide as well as offering shamanic techniques for dealing with insecurities related to your creative pursuits and overcoming dysfunctional subconscious perceptions.
Presenting a wealth of experiential exercises, rituals, and shamanic principles, this guide gives you the keys to unlock your own creative birthright.
A step-by-step practical guide to enhancing creative energy.
In this step-by-step practical guide to enhancing creative energy, Evelyn Rysdyk explains, from the shamanic perspective, how creativity--or creative energy--is a life-giving force that frees the imagination, supports innovation, and awakens unique ways of thinking and feeling that can transform your life. She explores how to use the shamanic technologies of spirit journeying and ceremony alongside experiential shamanic exercises to release creativity-blocking patterns, reprogram the subconscious, engage the “right brain,” boost imagination, overcome anxiety and destructive emotions, and become much more creative in daily life. Examining creative energy as a natural phenomenon similar to the tides, the author provides suggestions for when your creative energy is at a low tide as well as offering shamanic techniques for dealing with insecurities related to your creative pursuits and overcoming dysfunctional subconscious perceptions.
Presenting a wealth of experiential exercises, rituals, and shamanic principles, this guide gives you the keys to unlock your own creative birthright.
In this step-by-step practical guide to enhancing creative energy, Evelyn Rysdyk explains, from the shamanic perspective, how creativity--or creative energy--is a life-giving force that frees the imagination, supports innovation, and awakens unique ways of thinking and feeling that can transform your life. She explores how to use the shamanic technologies of spirit journeying and ceremony alongside experiential shamanic exercises to release creativity-blocking patterns, reprogram the subconscious, engage the “right brain,” boost imagination, overcome anxiety and destructive emotions, and become much more creative in daily life. Examining creative energy as a natural phenomenon similar to the tides, the author provides suggestions for when your creative energy is at a low tide as well as offering shamanic techniques for dealing with insecurities related to your creative pursuits and overcoming dysfunctional subconscious perceptions.
Presenting a wealth of experiential exercises, rituals, and shamanic principles, this guide gives you the keys to unlock your own creative birthright.
Über den Autor
Evelyn C. Rysdyk is an internationally recognized shamanic healer, teacher, speaker, and author of Spirit Walking: A Course in Shamanic Power, Modern Shamanic Living, and A Spirit Walker’s Guide to Shamanic Tools. She is a founding member of the Society for Shamanic Practitioners and a presenter for international events such as the Shamanism Global Summit and the Year of Ceremony. She enjoys living and working on the coast of Maine.
Inhaltsverzeichnis
INTRODUCTION The Power of Creative Energy
ONE
How Shamanic Creativity Supports Wholeness
Preparatory Practices
Tapping into the Creative Energy In and around You • Notebook-Naming Ceremony
TWO
Feelings: The Dance of Dissonance and HarmonyClearing and Repair
Repairing Your Energy after Experiencing Fear or Anger • Ceremony for Slaying the Bully’s Words • The Holy Eraser Talisman Ceremony • Reprogramming the Subconscious
THREE
Nurturing Your Creative Brain
Breathing Exercises and Workouts for the Senses As Easy as One, Two, Three, Four! • Meditation: Four In, Seven Hold, Eight Out • Using Your Eyes • Using Your Ears • Using Your Limbs • Writing the Right Brain Awake • Alternate Nostril Breathing
FOUR
Altered States and CreativityElevating Awareness Using Fire to Experience the Dark Side of the Moon
FIVE
Shamanic Journeying to the Lower and Upper Worlds
Spirit Journeys
Meeting Your Power Animal • Asking a Question of Your Power Animal • Merging with Your Power Animal • Meeting a Teacher and Asking a Question • Performing an Offering of Gratitude • Meeting Your Creative Mentor • Meeting an Ancestor and Asking a Question • Honoring the Ancestors
SIX
Shamanic Journeying into Unknown Territory
Off-the-Map Forays Cruising to the Primordial Sea 145 • Traveling into the Brain • Exploring the Earliest Galaxy • Visiting the Future
SEVEN
The Ebb and Flow of Creative Energy
Daily Rituals
Charting Your Creative Tidal Flow • Shaping and Remembering Your Dreams • Morning Gratitude Bath Ceremony • Breathing with the Trees • The Chicago Dog Method
EIGHT
Building the Imagination
Curiosity Calisthenics
Creating a New Bread Crumb Trail • Imagining Senses • Question Reality, Man! • Ten Ideas • Mixing It Up • Lateral Thinking Puzzles • Brainstorming for One • What Is It? • A Three-Minute Story
NINE
Embracing Your Highest Consciousness
An Extraordinary Journey The Radiant Field of Infinite Vibrations
TEN
Protecting and Actualizing Your Creative Potential
Transmutation Tactics Removing Self-Sabotaging Programming • Turning a No into a Yes for You
CONCLUSION
A New Paradigm of Creativity
RESOURCES
Creative Organizations and Supplies
Notes
Bibliography
Index
About the Author
ONE
How Shamanic Creativity Supports Wholeness
Preparatory Practices
Tapping into the Creative Energy In and around You • Notebook-Naming Ceremony
TWO
Feelings: The Dance of Dissonance and HarmonyClearing and Repair
Repairing Your Energy after Experiencing Fear or Anger • Ceremony for Slaying the Bully’s Words • The Holy Eraser Talisman Ceremony • Reprogramming the Subconscious
THREE
Nurturing Your Creative Brain
Breathing Exercises and Workouts for the Senses As Easy as One, Two, Three, Four! • Meditation: Four In, Seven Hold, Eight Out • Using Your Eyes • Using Your Ears • Using Your Limbs • Writing the Right Brain Awake • Alternate Nostril Breathing
FOUR
Altered States and CreativityElevating Awareness Using Fire to Experience the Dark Side of the Moon
FIVE
Shamanic Journeying to the Lower and Upper Worlds
Spirit Journeys
Meeting Your Power Animal • Asking a Question of Your Power Animal • Merging with Your Power Animal • Meeting a Teacher and Asking a Question • Performing an Offering of Gratitude • Meeting Your Creative Mentor • Meeting an Ancestor and Asking a Question • Honoring the Ancestors
SIX
Shamanic Journeying into Unknown Territory
Off-the-Map Forays Cruising to the Primordial Sea 145 • Traveling into the Brain • Exploring the Earliest Galaxy • Visiting the Future
SEVEN
The Ebb and Flow of Creative Energy
Daily Rituals
Charting Your Creative Tidal Flow • Shaping and Remembering Your Dreams • Morning Gratitude Bath Ceremony • Breathing with the Trees • The Chicago Dog Method
EIGHT
Building the Imagination
Curiosity Calisthenics
Creating a New Bread Crumb Trail • Imagining Senses • Question Reality, Man! • Ten Ideas • Mixing It Up • Lateral Thinking Puzzles • Brainstorming for One • What Is It? • A Three-Minute Story
NINE
Embracing Your Highest Consciousness
An Extraordinary Journey The Radiant Field of Infinite Vibrations
TEN
Protecting and Actualizing Your Creative Potential
Transmutation Tactics Removing Self-Sabotaging Programming • Turning a No into a Yes for You
CONCLUSION
A New Paradigm of Creativity
RESOURCES
Creative Organizations and Supplies
Notes
Bibliography
Index
About the Author
Details
| Erscheinungsjahr: | 2022 |
|---|---|
| Fachbereich: | Grenzwissenschaften |
| Genre: | Importe |
| Produktart: | Nachschlagewerke |
| Rubrik: | Esoterik & Anthroposophie |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781644113547 |
| ISBN-10: | 1644113546 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Rysdyk, Evelyn C |
| Hersteller: | Inner Traditions/Bear & Company |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 226 x 152 x 18 mm |
| Von/Mit: | Evelyn C Rysdyk |
| Erscheinungsdatum: | 28.04.2022 |
| Gewicht: | 0,408 kg |
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