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Cover: 9781495187728 | Shadow Light | Illuminations at the Edge of Darkness | Keith Witt
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Shadow Light
Illuminations at the Edge of Darkness
Taschenbuch von Keith Witt
Sprache: Englisch

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Beschreibung
Shadow is everything in us we can't see--everything we are not conscious of. Our Shadow self monitors hundreds of thousands of inputs from the world and our body/mind systems, processes the information, and constantly sends constructive and destructive messages into our conscious awareness in the forms of sensations, feelings, impulses, stories, and thoughts. This Shadow material is generated in less than a tenth of a second, and our conscious selves become more or less aware of it after one or two seconds, leaving our conscious awareness always one step behind the non-conscious flood of Shadow material. Personal development is largely growth of our Shadow selves--our adaptive unconscious in which resides our deepest senses of self, morality, intimacy, vulnerability, and spirituality. Shadow Light offers a wealth of research, ideas, and practices to help us grow our Shadow selves and accelerate personal evolution.
Shadow is everything in us we can't see--everything we are not conscious of. Our Shadow self monitors hundreds of thousands of inputs from the world and our body/mind systems, processes the information, and constantly sends constructive and destructive messages into our conscious awareness in the forms of sensations, feelings, impulses, stories, and thoughts. This Shadow material is generated in less than a tenth of a second, and our conscious selves become more or less aware of it after one or two seconds, leaving our conscious awareness always one step behind the non-conscious flood of Shadow material. Personal development is largely growth of our Shadow selves--our adaptive unconscious in which resides our deepest senses of self, morality, intimacy, vulnerability, and spirituality. Shadow Light offers a wealth of research, ideas, and practices to help us grow our Shadow selves and accelerate personal evolution.
Über den Autor
Dr. Keith Witt is a psychotherapist, teacher, and author who has lived and worked in Santa Barbara, CA. for over forty years. Dr. Witt is the founder of The School of Love, which you can find more about on his website, [...] His work has explored Integrally Informed Psychotherapy, intimacy, human development, and sexuality from multiple perspectives yielding five books (Integral Mindfulness, Waking Up, Sessions, The Attuned Family, and The Gift of Shame), three TEDx talks, and lectures and classes which he has taught across the U.S. Waking Up and its companion volume, Sessions, are two of the first texts on Integrally informed psychotherapy. Keith has conducted over 50,000 therapy sessions, led many groups, and has been a contributor to Integral Life and the Journal of Integral Theory and Practice.
Details
Erscheinungsjahr: 2016
Fachbereich: Theoretische Psychologie
Genre: Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Seiten: 448
ISBN-13: 9781495187728
ISBN-10: 1495187721
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Witt, Keith
Hersteller: Integral Publishers
Maße: 229 x 152 x 25 mm
Von/Mit: Keith Witt
Erscheinungsdatum: 20.09.2016
Gewicht: 0,644 kg
preigu-id: 123709135
Über den Autor
Dr. Keith Witt is a psychotherapist, teacher, and author who has lived and worked in Santa Barbara, CA. for over forty years. Dr. Witt is the founder of The School of Love, which you can find more about on his website, [...] His work has explored Integrally Informed Psychotherapy, intimacy, human development, and sexuality from multiple perspectives yielding five books (Integral Mindfulness, Waking Up, Sessions, The Attuned Family, and The Gift of Shame), three TEDx talks, and lectures and classes which he has taught across the U.S. Waking Up and its companion volume, Sessions, are two of the first texts on Integrally informed psychotherapy. Keith has conducted over 50,000 therapy sessions, led many groups, and has been a contributor to Integral Life and the Journal of Integral Theory and Practice.
Details
Erscheinungsjahr: 2016
Fachbereich: Theoretische Psychologie
Genre: Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Seiten: 448
ISBN-13: 9781495187728
ISBN-10: 1495187721
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Witt, Keith
Hersteller: Integral Publishers
Maße: 229 x 152 x 25 mm
Von/Mit: Keith Witt
Erscheinungsdatum: 20.09.2016
Gewicht: 0,644 kg
preigu-id: 123709135
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