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Self-Care for the Real World
Practical self-care advice for everyday life
Buch von Nadia Narain (u. a.)
Sprache: Englisch

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Beschreibung

Nadia Narain is one of the UK¿s top yoga teachers, known for her range of bestselling DVDs. She began her career teaching yoga on tour with bands, and then became one of the original teachers at London¿s celebrated Triyoga centre. She is a regular in magazines such as Vogue, Elle and Harper¿s Bazaar, and also has her own range of chemical-free candles and perfume.

Katia Narain Phillips has worked in wellness, food and massage for more than twenty years. Hailed as a ¿health-food pioneer¿ by Red Magazine, she opened a raw food caf¿ver ten years ago, and now runs the innovative Nectar Caf¿n London. She lives in London with her husband and her two sons.

Self-Care for the Real World is their first book.

Nadia Narain is one of the UK¿s top yoga teachers, known for her range of bestselling DVDs. She began her career teaching yoga on tour with bands, and then became one of the original teachers at London¿s celebrated Triyoga centre. She is a regular in magazines such as Vogue, Elle and Harper¿s Bazaar, and also has her own range of chemical-free candles and perfume.

Katia Narain Phillips has worked in wellness, food and massage for more than twenty years. Hailed as a ¿health-food pioneer¿ by Red Magazine, she opened a raw food caf¿ver ten years ago, and now runs the innovative Nectar Caf¿n London. She lives in London with her husband and her two sons.

Self-Care for the Real World is their first book.

Über den Autor
Nadia Narain & Katia Narain Phillips
Details
Erscheinungsjahr: 2017
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781786331120
ISBN-10: 1786331128
Sprache: Englisch
Herstellernummer: 732589
Einband: Gebunden
Autor: Narain, Nadia
Phillips, Katia Narain
Hersteller: Random House UK Ltd
Hutchinson Heinemann
Maße: 203 x 149 x 27 mm
Von/Mit: Nadia Narain (u. a.)
Erscheinungsdatum: 28.12.2017
Gewicht: 0,634 kg
Artikel-ID: 109557480
Über den Autor
Nadia Narain & Katia Narain Phillips
Details
Erscheinungsjahr: 2017
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781786331120
ISBN-10: 1786331128
Sprache: Englisch
Herstellernummer: 732589
Einband: Gebunden
Autor: Narain, Nadia
Phillips, Katia Narain
Hersteller: Random House UK Ltd
Hutchinson Heinemann
Maße: 203 x 149 x 27 mm
Von/Mit: Nadia Narain (u. a.)
Erscheinungsdatum: 28.12.2017
Gewicht: 0,634 kg
Artikel-ID: 109557480
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