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Science of Yoga
Understand the Anatomy and Physiology to Perfect your Practice
Taschenbuch von Ann Swanson
Sprache: Englisch

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Beschreibung
The physiology of thirty key yoga poses is examined in depth, allowing for a more informed attempt to master each asana with confidence and control.
The physiology of thirty key yoga poses is examined in depth, allowing for a more informed attempt to master each asana with confidence and control.
Über den Autor
Ann Swanson is a yoga therapist, yoga teacher trainer, and advocate for self-care, based in Denver, Colorado, USA. Passionate about science, she has taught college anatomy and physiology and holds a Master of Science in Yoga Therapy from Maryland University of Integrative Health, where she is now on faculty. Ann specializes in helping people relieve pain with online yoga therapy. She also mentors other yoga teachers and therapists one-on-one online. Ann has a way of making complex scientific ideas of anatomy and therapeutic yoga simple to understand and apply practically.
Details
Erscheinungsjahr: 2019
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Seiten: 216
Inhalt: 216 S.
ISBN-13: 9780241341230
ISBN-10: 024134123X
Sprache: Englisch
Herstellernummer: 455254
Einband: Kartoniert / Broschiert
Autor: Swanson, Ann
Besonderheit: Unsere Aufsteiger
Hersteller: Dorling Kindersley Ltd.
Maße: 238 x 195 x 22 mm
Von/Mit: Ann Swanson
Erscheinungsdatum: 03.01.2019
Gewicht: 0,653 kg
preigu-id: 114471260
Über den Autor
Ann Swanson is a yoga therapist, yoga teacher trainer, and advocate for self-care, based in Denver, Colorado, USA. Passionate about science, she has taught college anatomy and physiology and holds a Master of Science in Yoga Therapy from Maryland University of Integrative Health, where she is now on faculty. Ann specializes in helping people relieve pain with online yoga therapy. She also mentors other yoga teachers and therapists one-on-one online. Ann has a way of making complex scientific ideas of anatomy and therapeutic yoga simple to understand and apply practically.
Details
Erscheinungsjahr: 2019
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Seiten: 216
Inhalt: 216 S.
ISBN-13: 9780241341230
ISBN-10: 024134123X
Sprache: Englisch
Herstellernummer: 455254
Einband: Kartoniert / Broschiert
Autor: Swanson, Ann
Besonderheit: Unsere Aufsteiger
Hersteller: Dorling Kindersley Ltd.
Maße: 238 x 195 x 22 mm
Von/Mit: Ann Swanson
Erscheinungsdatum: 03.01.2019
Gewicht: 0,653 kg
preigu-id: 114471260
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