Frans Bosch: Running | Taschenbuch

Cover: 9780443074417 | Running | Biomechanics and Exercise Physiology in Practice | Buch

Dekorationsartikel gehören nicht zum Leistungsumfang.

Sprache: Englisch

50,15 €

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 4-7 Werktage

Kategorien:

Beschreibung

This richly illustrated work presents innovative training concepts based on recent scientific research and extensive knowledge of the everyday practice of training. It provides running trainers, physiotherapists and physical exercise teachers with the latest insights into the training of running. The training as presented here is based on biomechanical principles. Scientific insights are translated into practical training techniques in the discussion of topics such as running technique, energy supply processes and adaptation through training.

Unique approach to the material makes this book an excellent resource for a beginner's introduction or an advanced trainer's review.
Coverage features the most up-to-date information available.
Logical organization of information makes the text easy to use.

Unique approach to the material makes this book an excellent resource for a beginner's introduction or an advanced trainer's review.
Coverage features the most up-to-date information available.
Logical organization of information makes the text easy to use.

Inhaltsverzeichnis

TABLE OF CONTENTS:1. Mechanical anatomy and basic principles of motion2. Energy supply3. Running technique4. Training and adaptation5. Teaching the running technique6. Power training for running

Details

Erscheinungsjahr:	2011
Fachbereich:	Therapie
Genre:	Importe , Medizin
Rubrik:	Wissenschaften
Medium:	Taschenbuch
ISBN-13:	9780443074417
ISBN-10:	0443074410
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Bosch, Frans Klomp, Ronald
Hersteller:	Elsevier Health Sciences
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	274 x 212 x 30 mm
Von/Mit:	Frans Bosch (u. a.)
Erscheinungsdatum:	29.08.2011
Gewicht:	1,165 kg