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Runner's World How to Make Yourself Poop
And 999 Other Tips All Runners Should Know
Taschenbuch von Meghan Kita (u. a.)
Sprache: Englisch

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Beschreibung
Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how.

For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner's World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From "The Best Way to Tie Your Shoes" to "9 Tactics for Busting Out of a Running Rut" and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.
Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how.

For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner's World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From "The Best Way to Tie Your Shoes" to "9 Tactics for Busting Out of a Running Rut" and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.
Über den Autor
Meghan Kita
Details
Erscheinungsjahr: 2018
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Leichtathletik & Turnen
Medium: Taschenbuch
Seiten: 272
ISBN-13: 9781635651836
ISBN-10: 1635651832
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kita, Meghan
Editors of Runner's World Maga
Hersteller: Harmony/Rodale
Maße: 213 x 141 x 22 mm
Von/Mit: Meghan Kita (u. a.)
Erscheinungsdatum: 05.06.2018
Gewicht: 0,286 kg
preigu-id: 109651587
Über den Autor
Meghan Kita
Details
Erscheinungsjahr: 2018
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Leichtathletik & Turnen
Medium: Taschenbuch
Seiten: 272
ISBN-13: 9781635651836
ISBN-10: 1635651832
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kita, Meghan
Editors of Runner's World Maga
Hersteller: Harmony/Rodale
Maße: 213 x 141 x 22 mm
Von/Mit: Meghan Kita (u. a.)
Erscheinungsdatum: 05.06.2018
Gewicht: 0,286 kg
preigu-id: 109651587
Warnhinweis