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Cover: 9781935209645 | Reconciliation: Healing the Inner Child | Thich Nhat Hanh | Buch
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Reconciliation: Healing the Inner Child
Taschenbuch von Thich Nhat Hanh
Sprache: Englisch

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Beschreibung
Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.
Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.
Über den Autor
Thich Nhat Hanh
Details
Erscheinungsjahr: 2006
Genre: Religion & Theologie
Religion: Nichtchristliche Religionen
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Seiten: 184
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781935209645
ISBN-10: 1935209647
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Nhat Hanh, Thich
Hersteller: Parallax Press
Maße: 202 x 137 x 15 mm
Von/Mit: Thich Nhat Hanh
Erscheinungsdatum: 09.10.2006
Gewicht: 0,238 kg
preigu-id: 101098864
Über den Autor
Thich Nhat Hanh
Details
Erscheinungsjahr: 2006
Genre: Religion & Theologie
Religion: Nichtchristliche Religionen
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Seiten: 184
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781935209645
ISBN-10: 1935209647
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Nhat Hanh, Thich
Hersteller: Parallax Press
Maße: 202 x 137 x 15 mm
Von/Mit: Thich Nhat Hanh
Erscheinungsdatum: 09.10.2006
Gewicht: 0,238 kg
preigu-id: 101098864
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