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Beschreibung
With Progress Over Perfection, you'll learn how to practice daily habits that will help you incorporate productivity into your routine, so you can live a less stressed, happier, and more purposeful life.
With Progress Over Perfection, you'll learn how to practice daily habits that will help you incorporate productivity into your routine, so you can live a less stressed, happier, and more purposeful life.
Über den Autor
Emma Norris is a writer, editor, and imperfect action coach from Sydney, Australia. She’s the founder of The Progress Co., an online destination for women working on themselves, for themselves. She also hosts the podcast Progress By Design and runs two businesses, Progress Coaching and Progress Media. Her work has appeared in publications like the New York Times’ T Magazine, Forbes, Cosmopolitan, Marie Claire, and Women’s Health, and she’s held senior editorial roles at some of Australia’s top publications, including Girlfriend Magazine.
Inhaltsverzeichnis
Introduction
Overcoming Perfectionism Paralysis
Setting Goals that Stick
One Thing at a Time
Striving for Progress Over Perfection
Embracing the Chaos
Designing Your Perfect Day
Mindfulness Beyond Meditation
Setting Boundaries
You Can Do Anything, Not Everything
Learning to Rest, Not Quit
Conclusion
Acknowledgments
About the Author
References
Details
Erscheinungsjahr: 2020
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781631066825
ISBN-10: 163106682X
Sprache: Englisch
Einband: Gebunden
Autor: Norris, Emma
Hersteller: Rock Point
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 204 x 148 x 17 mm
Von/Mit: Emma Norris
Erscheinungsdatum: 26.05.2020
Gewicht: 0,358 kg
Artikel-ID: 121111722