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In it, you'll learn about the Original Strength System-a set of movements that tap into the natural abilities you've always had. These movements are easy to do, no matter your current fitness level, and can be practiced anywhere, anytime. Integrating these resets into your daily routine will enhance your balance, flexibility, and overall well-being.
This booklet isn't just about exercise; it's about reclaiming the freedom to play, explore, and enjoy life with your loved ones. Whether it's keeping up with your grandkids or moving without pain, these simple practices will help you stay vibrant and engaged.
Start your journey today, and discover how a few minutes a day can make all the difference in how you feel and move. Start Pressing RESET, and unlock the strength that's been inside you all along.
In it, you'll learn about the Original Strength System-a set of movements that tap into the natural abilities you've always had. These movements are easy to do, no matter your current fitness level, and can be practiced anywhere, anytime. Integrating these resets into your daily routine will enhance your balance, flexibility, and overall well-being.
This booklet isn't just about exercise; it's about reclaiming the freedom to play, explore, and enjoy life with your loved ones. Whether it's keeping up with your grandkids or moving without pain, these simple practices will help you stay vibrant and engaged.
Start your journey today, and discover how a few minutes a day can make all the difference in how you feel and move. Start Pressing RESET, and unlock the strength that's been inside you all along.
| Erscheinungsjahr: | 2024 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Lexika |
| Medium: | Taschenbuch |
| ISBN-13: | 9781963675047 |
| ISBN-10: | 1963675045 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Original Strength Systems |
| Hersteller: | OS Press |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 216 x 140 x 4 mm |
| Von/Mit: | Original Strength Systems |
| Erscheinungsdatum: | 13.09.2024 |
| Gewicht: | 0,072 kg |
| Erscheinungsjahr: | 2024 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Lexika |
| Medium: | Taschenbuch |
| ISBN-13: | 9781963675047 |
| ISBN-10: | 1963675045 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Original Strength Systems |
| Hersteller: | OS Press |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 216 x 140 x 4 mm |
| Von/Mit: | Original Strength Systems |
| Erscheinungsdatum: | 13.09.2024 |
| Gewicht: | 0,072 kg |
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