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Powered by ADHD
Strategies and Exercises for Women to Harness Their Untapped Gifts
Taschenbuch von Amelia Kelley
Sprache: Englisch

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Beschreibung
Practical strategies and exercises that empower women with ADHD to use their gifts for everyday success. Backed by the latest research on the benefits that exist with having ADHD, Powered by ADHD is a practical road map for women to take charge and harness their enormous strengths and talents. With more than 20 years of experience working with neurodivergence, Dr. Amelia Kelley offers guidance, skills, and tools that emphasize flexibility and self-compassion to help women develop a positive self-image and see immediate results in all areas of life. Powered by ADHD features: A complete package for women with ADHD--grounded in the latest science and research; positive and motivating support; practical guides, tools, and strategies Practical guidelines to the top ADHD gifts, including how to effectively use these strengths to meet productivity and accomplish goals Real-life adult ADHD challenges and clear strategic solutions for key areas of a woman's life--work, home, relationships, finance, motherhood/caretaking, and more Step-by-step and easy-to-follow exercises that are designed to work with and for the ADHD brain.
Practical strategies and exercises that empower women with ADHD to use their gifts for everyday success. Backed by the latest research on the benefits that exist with having ADHD, Powered by ADHD is a practical road map for women to take charge and harness their enormous strengths and talents. With more than 20 years of experience working with neurodivergence, Dr. Amelia Kelley offers guidance, skills, and tools that emphasize flexibility and self-compassion to help women develop a positive self-image and see immediate results in all areas of life. Powered by ADHD features: A complete package for women with ADHD--grounded in the latest science and research; positive and motivating support; practical guides, tools, and strategies Practical guidelines to the top ADHD gifts, including how to effectively use these strengths to meet productivity and accomplish goals Real-life adult ADHD challenges and clear strategic solutions for key areas of a woman's life--work, home, relationships, finance, motherhood/caretaking, and more Step-by-step and easy-to-follow exercises that are designed to work with and for the ADHD brain.
Über den Autor
Amelia Kelley, PhD
Details
Erscheinungsjahr: 2024
Fachbereich: Theoretische Psychologie
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780593690031
ISBN-10: 0593690036
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kelley, Amelia
Hersteller: Zeitgeist
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 226 x 174 x 11 mm
Von/Mit: Amelia Kelley
Erscheinungsdatum: 28.05.2024
Gewicht: 0,308 kg
Artikel-ID: 128652891
Über den Autor
Amelia Kelley, PhD
Details
Erscheinungsjahr: 2024
Fachbereich: Theoretische Psychologie
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780593690031
ISBN-10: 0593690036
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kelley, Amelia
Hersteller: Zeitgeist
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 226 x 174 x 11 mm
Von/Mit: Amelia Kelley
Erscheinungsdatum: 28.05.2024
Gewicht: 0,308 kg
Artikel-ID: 128652891
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