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Cover: 9788184951530 | Power Pranayama | The Key to Body-Mind Management | Renu Mahtani M. D.
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Power Pranayama
The Key to Body-Mind Management
Taschenbuch von Renu Mahtani M. D.
Sprache: Englisch

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Beschreibung
Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The book explains in simple terms:
- How to identify and correct our faulty patterns of breathing
- How to practice pranayama with understanding and safety
- Logical explanations for various aspects of Pranayama -
¿ why one nostril is usually more open than the other and what are its implications on our mindset and diseases
¿ how Kapalbhati can offer peace of mind
¿ how the vibrations of chanting soothe the mind and heal the body
- How pranayama creates the interface to connect with the mind
- How to program our mind towards self-empowerment, health & happiness.

This book is for one and all who desire to create positive health.
Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The book explains in simple terms:
- How to identify and correct our faulty patterns of breathing
- How to practice pranayama with understanding and safety
- Logical explanations for various aspects of Pranayama -
¿ why one nostril is usually more open than the other and what are its implications on our mindset and diseases
¿ how Kapalbhati can offer peace of mind
¿ how the vibrations of chanting soothe the mind and heal the body
- How pranayama creates the interface to connect with the mind
- How to program our mind towards self-empowerment, health & happiness.

This book is for one and all who desire to create positive health.
Details
Erscheinungsjahr: 2010
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
ISBN-13: 9788184951530
ISBN-10: 8184951531
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Mahtani M. D., Renu
Hersteller: Jaico Publishing House
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 216 x 140 x 15 mm
Von/Mit: Renu Mahtani M. D.
Erscheinungsdatum: 02.02.2010
Gewicht: 0,369 kg
Artikel-ID: 121080794
Details
Erscheinungsjahr: 2010
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
ISBN-13: 9788184951530
ISBN-10: 8184951531
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Mahtani M. D., Renu
Hersteller: Jaico Publishing House
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 216 x 140 x 15 mm
Von/Mit: Renu Mahtani M. D.
Erscheinungsdatum: 02.02.2010
Gewicht: 0,369 kg
Artikel-ID: 121080794
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