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Postural Correction
Taschenbuch von Jane Johnson
Sprache: Englisch

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Beschreibung

Postural Correction presents 30 of the most commonly occurring postural conditions in a comprehensive, full-color format and provides hands-on therapists and body workers with the knowledge and resources to help clients address their malalignments.

Postural Correction presents 30 of the most commonly occurring postural conditions in a comprehensive, full-color format and provides hands-on therapists and body workers with the knowledge and resources to help clients address their malalignments.

Über den Autor

Jane Johnson, MSc, PhD, is a chartered physiotherapist and sport massage therapist specializing in occupational health and massage. In this role she spends much time assessing the posture of clients and examining whether work, sport, or recreational postures may be contributing to their symptoms. She devises postural correction plans that include both hands-on and hands-off techniques.

Johnson has taught continuing professional development (CPD) workshops for many organizations both in the UK and abroad. This experience has brought her into contact with thousands of therapists of all disciplines and informed her own practice. Johnson has a passion for inspiring and supporting students and newly qualified therapists to gain confidence in the use of assessment and treatment techniques.

Johnson is a member of the Chartered Society of Physiotherapy and is registered with the Health Professions Council. A member of the Medico Legal Association of Chartered Physiotherapists, she provides expert witness reports on cases involving soft tissue therapies. Johnson is the author of six titles in the Hands-On Guides for Therapists series. These are, Postural Assessment, Postural Correction, Therapeutic Stretching, Soft Tissue Release, Deep Tissue Massage and Soft Tissue and Trigger Point Release. Postural Assessment has sold over 10,000 copies. She is also the author of The Big Back Book: Tips & Tricks for Therapists.

Jane regularly delivers webinars on popular musculoskeletal topics, as well as on life working as a therapist. In her Facebook group (Jane Johnson The Friendly Physio), she shares tips and tricks in her usual, friendly manner.

Johnson lives in the north of England in an unmodernized house where she creates books and webinars, makes art and rehomes big rescue dogs.

Inhaltsverzeichnis

Part I. Getting Started With Postural Correction

Chapter 1. Introduction to Postural Correction

Causes of Postural Malalignment

Consequences of Malalignment in the Body

Who Might Benefit From Postural Correction

Contraindications to and Cautions for Postural Correction

Closing Remarks

Chapter 2. Changing Posture

Determining Start of Postural Correction

Five Steps to Postural Correction

Techniques for Postural Correction

Aftercare

Gaining Rapport and Enhancing Engagement

Referral to Another Practitioner

Tailoring Your Treatments

Closing Remarks

Part II. Correcting the Spine

Chapter 3. Cervical Spine

Increased Lordosis

Lateral Neck Flexion

Forward Head Posture

Rotation of the Head and Neck

Closing Remarks

Chapter 4. Thoracic Spine

Kyphosis

Flatback

Rotated Thorax

Closing Remarks

Chapter 5. Lumbar Spine

Increased Lordosis

Decreased Lordosis

Closing Remarks

Chapter 6. Scoliosis

Types of Scoliosis

Closing Remarks

Part III. Correcting the Pelvis and Lower Limb

Chapter 7. Pelvis

Anterior Pelvic Tilt

Posterior Pelvic Tilt

Pelvic Rotation

Laterally Tilted Pelvis

Closing Remarks

Chapter 8. Lower Limb

Internal Rotation of Hip

Genu Recurvatum

Genu Flexum

Genu Varum

Genu Valgum

Tibial Torsion

Pes Planus

Pes Caves

Pes Valgus

Pes Varus

Closing Remarks

Part IV. Correcting the Shoulder and Upper Limb

Chapter 9. Shoulder

Protracted Scapula

Internal Rotation of Humerus

Winged Scapula

Elevated Shoulder

Closing Remarks

Chapter 10. Elbow

Flexed Elbow

Hyperextended Elbow

Closing Remarks

Details
Erscheinungsjahr: 2015
Fachbereich: Chirurgie
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Seiten: 232
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781492507123
ISBN-10: 1492507121
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Johnson, Jane
Hersteller: Human Kinetics Publishers
Maße: 254 x 174 x 15 mm
Von/Mit: Jane Johnson
Erscheinungsdatum: 03.11.2015
Gewicht: 0,573 kg
preigu-id: 127332894
Über den Autor

Jane Johnson, MSc, PhD, is a chartered physiotherapist and sport massage therapist specializing in occupational health and massage. In this role she spends much time assessing the posture of clients and examining whether work, sport, or recreational postures may be contributing to their symptoms. She devises postural correction plans that include both hands-on and hands-off techniques.

Johnson has taught continuing professional development (CPD) workshops for many organizations both in the UK and abroad. This experience has brought her into contact with thousands of therapists of all disciplines and informed her own practice. Johnson has a passion for inspiring and supporting students and newly qualified therapists to gain confidence in the use of assessment and treatment techniques.

Johnson is a member of the Chartered Society of Physiotherapy and is registered with the Health Professions Council. A member of the Medico Legal Association of Chartered Physiotherapists, she provides expert witness reports on cases involving soft tissue therapies. Johnson is the author of six titles in the Hands-On Guides for Therapists series. These are, Postural Assessment, Postural Correction, Therapeutic Stretching, Soft Tissue Release, Deep Tissue Massage and Soft Tissue and Trigger Point Release. Postural Assessment has sold over 10,000 copies. She is also the author of The Big Back Book: Tips & Tricks for Therapists.

Jane regularly delivers webinars on popular musculoskeletal topics, as well as on life working as a therapist. In her Facebook group (Jane Johnson The Friendly Physio), she shares tips and tricks in her usual, friendly manner.

Johnson lives in the north of England in an unmodernized house where she creates books and webinars, makes art and rehomes big rescue dogs.

Inhaltsverzeichnis

Part I. Getting Started With Postural Correction

Chapter 1. Introduction to Postural Correction

Causes of Postural Malalignment

Consequences of Malalignment in the Body

Who Might Benefit From Postural Correction

Contraindications to and Cautions for Postural Correction

Closing Remarks

Chapter 2. Changing Posture

Determining Start of Postural Correction

Five Steps to Postural Correction

Techniques for Postural Correction

Aftercare

Gaining Rapport and Enhancing Engagement

Referral to Another Practitioner

Tailoring Your Treatments

Closing Remarks

Part II. Correcting the Spine

Chapter 3. Cervical Spine

Increased Lordosis

Lateral Neck Flexion

Forward Head Posture

Rotation of the Head and Neck

Closing Remarks

Chapter 4. Thoracic Spine

Kyphosis

Flatback

Rotated Thorax

Closing Remarks

Chapter 5. Lumbar Spine

Increased Lordosis

Decreased Lordosis

Closing Remarks

Chapter 6. Scoliosis

Types of Scoliosis

Closing Remarks

Part III. Correcting the Pelvis and Lower Limb

Chapter 7. Pelvis

Anterior Pelvic Tilt

Posterior Pelvic Tilt

Pelvic Rotation

Laterally Tilted Pelvis

Closing Remarks

Chapter 8. Lower Limb

Internal Rotation of Hip

Genu Recurvatum

Genu Flexum

Genu Varum

Genu Valgum

Tibial Torsion

Pes Planus

Pes Caves

Pes Valgus

Pes Varus

Closing Remarks

Part IV. Correcting the Shoulder and Upper Limb

Chapter 9. Shoulder

Protracted Scapula

Internal Rotation of Humerus

Winged Scapula

Elevated Shoulder

Closing Remarks

Chapter 10. Elbow

Flexed Elbow

Hyperextended Elbow

Closing Remarks

Details
Erscheinungsjahr: 2015
Fachbereich: Chirurgie
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Seiten: 232
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781492507123
ISBN-10: 1492507121
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Johnson, Jane
Hersteller: Human Kinetics Publishers
Maße: 254 x 174 x 15 mm
Von/Mit: Jane Johnson
Erscheinungsdatum: 03.11.2015
Gewicht: 0,573 kg
preigu-id: 127332894
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