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Cover: 9781950373000 | Playful Mindfulness | Ted Desmaisons | Taschenbuch | Englisch | 2019
Dekorationsartikel gehören nicht zum Leistungsumfang.
Playful Mindfulness
a joyful journey to everyday confidence, calm, and connection
Taschenbuch von Ted Desmaisons
Sprache: Englisch

25,70 €*

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Beschreibung
Playful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kindness) and improvisation (making life up courageously as you go along) so readers can find greater confidence, calm, and connection. Includes a glossary of 15 super-fun games from the world of improvisation.
Playful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kindness) and improvisation (making life up courageously as you go along) so readers can find greater confidence, calm, and connection. Includes a glossary of 15 super-fun games from the world of improvisation.
Über den Autor
Ted DesMaisons has been synthesizing innovative approaches to collaborative learning and personal development for over 30 years. A graduate of Stanford Business and Harvard Divinity schools, Ted trained to teach mindfulness with Jon Kabat-Zinn and others at the UMASS Medical School and has studied, taught and performed improvisation internationally. Currently, Ted teaches Playful Mindfulness and voice and presence courses through Stanford University's Continuing Studies program and co-hosts the Monster Baby Podcast ("A Curious Romp through the Worlds of Mindfulness and Improvisation")-the inspiration for this book. He lives near the beach cliffs of Daly City, California with Luna and Marley, his two quirky and charismatic spotted Ocicats.
Details
Erscheinungsjahr: 2019
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
ISBN-13: 9781950373000
ISBN-10: 1950373002
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Desmaisons, Ted
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 225 x 149 x 19 mm
Von/Mit: Ted Desmaisons
Erscheinungsdatum: 21.03.2019
Gewicht: 0,438 kg
Artikel-ID: 121120898
Über den Autor
Ted DesMaisons has been synthesizing innovative approaches to collaborative learning and personal development for over 30 years. A graduate of Stanford Business and Harvard Divinity schools, Ted trained to teach mindfulness with Jon Kabat-Zinn and others at the UMASS Medical School and has studied, taught and performed improvisation internationally. Currently, Ted teaches Playful Mindfulness and voice and presence courses through Stanford University's Continuing Studies program and co-hosts the Monster Baby Podcast ("A Curious Romp through the Worlds of Mindfulness and Improvisation")-the inspiration for this book. He lives near the beach cliffs of Daly City, California with Luna and Marley, his two quirky and charismatic spotted Ocicats.
Details
Erscheinungsjahr: 2019
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
ISBN-13: 9781950373000
ISBN-10: 1950373002
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Desmaisons, Ted
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 225 x 149 x 19 mm
Von/Mit: Ted Desmaisons
Erscheinungsdatum: 21.03.2019
Gewicht: 0,438 kg
Artikel-ID: 121120898
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