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Plantifully Lean
125+ Simple and Satisfying Plant-Based Recipes for Health and Weight Loss: A Cookbook
Taschenbuch von Kiki Nelson
Sprache: Englisch

20,85 €*

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Beschreibung
"Sharing more than 125 wide-ranging, simple recipes and the four-week meal plan that helped her lose weight and reverse her risk for diabetes and heart disease, the author presents this updated edition of her plant-based, low-fat cookbook that has been expanded with new information, inspiration, and photos."--
"Sharing more than 125 wide-ranging, simple recipes and the four-week meal plan that helped her lose weight and reverse her risk for diabetes and heart disease, the author presents this updated edition of her plant-based, low-fat cookbook that has been expanded with new information, inspiration, and photos."--
Über den Autor
Kiki Nelson lost seventy pounds after adopting a plant-based diet and reduced her risk for diabetes, heart disease, and stroke. She is a frequent speaker and has appeared at The Truth About Weight Loss Summit along with Dr. Neal Barnard, John McDougal, and Joel Fuhrman. She has also contributed to the Mastering Diabetes conference and Rip Esselstyn’s Plant Stock. Born in the Yucatán Peninsula, Kiki lives in Colorado with her family. You can find her at [...] on Instagram and YouTube.
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781668017081
ISBN-10: 1668017083
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Nelson, Kiki
Hersteller: Simon + Schuster LLC
Simon Element
Abbildungen: 100 recipes and 4-C photos
Maße: 231 x 186 x 21 mm
Von/Mit: Kiki Nelson
Erscheinungsdatum: 11.04.2023
Gewicht: 0,78 kg
Artikel-ID: 122053398
Über den Autor
Kiki Nelson lost seventy pounds after adopting a plant-based diet and reduced her risk for diabetes, heart disease, and stroke. She is a frequent speaker and has appeared at The Truth About Weight Loss Summit along with Dr. Neal Barnard, John McDougal, and Joel Fuhrman. She has also contributed to the Mastering Diabetes conference and Rip Esselstyn’s Plant Stock. Born in the Yucatán Peninsula, Kiki lives in Colorado with her family. You can find her at [...] on Instagram and YouTube.
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781668017081
ISBN-10: 1668017083
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Nelson, Kiki
Hersteller: Simon + Schuster LLC
Simon Element
Abbildungen: 100 recipes and 4-C photos
Maße: 231 x 186 x 21 mm
Von/Mit: Kiki Nelson
Erscheinungsdatum: 11.04.2023
Gewicht: 0,78 kg
Artikel-ID: 122053398
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