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Pilates Wall Workout
Taschenbuch von Benjamin Drath
Sprache: Englisch

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Beschreibung
Wall Pilates is a relatively new and emerging form of Pilates specifically designed for use on walls. It combines the fundamentals of Pilates with the use of walls to create a unique training method that promotes better posture, stronger muscles and improved mobility.

Wall Pilates is growing in popularity as it is an effective and safe exercise method for people of all ages and fitness levels. More and more people are interested in this form of Pilates.

Another major impact Wall Pilates has had on the fitness industry is that it appeals to people of all ages and fitness levels. It is an effective training method for older people who have joint pain or mobility problems, but also for young people who want to build their muscles and improve their posture.
Wall Pilates is a relatively new and emerging form of Pilates specifically designed for use on walls. It combines the fundamentals of Pilates with the use of walls to create a unique training method that promotes better posture, stronger muscles and improved mobility.

Wall Pilates is growing in popularity as it is an effective and safe exercise method for people of all ages and fitness levels. More and more people are interested in this form of Pilates.

Another major impact Wall Pilates has had on the fitness industry is that it appeals to people of all ages and fitness levels. It is an effective training method for older people who have joint pain or mobility problems, but also for young people who want to build their muscles and improve their posture.
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Seiten: 78
ISBN-13: 9798223004264
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Drath, Benjamin
Hersteller: Benjamin Drath
Maße: 229 x 152 x 5 mm
Von/Mit: Benjamin Drath
Erscheinungsdatum: 11.05.2023
Gewicht: 0,128 kg
preigu-id: 126911544
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Seiten: 78
ISBN-13: 9798223004264
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Drath, Benjamin
Hersteller: Benjamin Drath
Maße: 229 x 152 x 5 mm
Von/Mit: Benjamin Drath
Erscheinungsdatum: 11.05.2023
Gewicht: 0,128 kg
preigu-id: 126911544
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