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Cover: 9780857839237 | Pilates Express | Get Maximum Results in Minimum Time | Lynne Robinson
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Pilates Express
Get Maximum Results in Minimum Time
Taschenbuch von Lynne Robinson
Sprache: Englisch

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Beschreibung
An accessible guide to Pilates, with effective 10-minute workouts to intersperse throughout your day.
An accessible guide to Pilates, with effective 10-minute workouts to intersperse throughout your day.
Über den Autor
Lynne Robinson is one of the world’s most respected Pilates teachers. She is the founder of Body Control Pilates, which is seen as an international Benchmark for safe and effective teaching. Her bestselling books include The Pilates Bible, Pilates for Life and Pilates for Pregnancy. She has also produced highly popular DVDs. In demand internationally, she frequently lectures at conferences throughout the world and has taught Pilates in countries as varied as the US, Japan, South Africa, Thailand and Australia.
Details
Erscheinungsjahr: 2022
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780857839237
ISBN-10: 0857839233
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Robinson, Lynne
Hersteller: Octopus Publishing Group
Maße: 243 x 187 x 16 mm
Von/Mit: Lynne Robinson
Erscheinungsdatum: 06.01.2022
Gewicht: 0,656 kg
Artikel-ID: 119505476
Über den Autor
Lynne Robinson is one of the world’s most respected Pilates teachers. She is the founder of Body Control Pilates, which is seen as an international Benchmark for safe and effective teaching. Her bestselling books include The Pilates Bible, Pilates for Life and Pilates for Pregnancy. She has also produced highly popular DVDs. In demand internationally, she frequently lectures at conferences throughout the world and has taught Pilates in countries as varied as the US, Japan, South Africa, Thailand and Australia.
Details
Erscheinungsjahr: 2022
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780857839237
ISBN-10: 0857839233
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Robinson, Lynne
Hersteller: Octopus Publishing Group
Maße: 243 x 187 x 16 mm
Von/Mit: Lynne Robinson
Erscheinungsdatum: 06.01.2022
Gewicht: 0,656 kg
Artikel-ID: 119505476
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