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Performing Under Pressure is an essential resource on improving sporting performance in high-pressure situations. Perry¿s work guides coaches and athletes through nine key elements of the sporting mindset to help athletes to perform at the highest standards, even under the most pressurized of situations.
Performing Under Pressure is an essential resource on improving sporting performance in high-pressure situations. Perry¿s work guides coaches and athletes through nine key elements of the sporting mindset to help athletes to perform at the highest standards, even under the most pressurized of situations.
Josephine Perry is a chartered sport psychologist based in London and Director of Performance in Mind, a Sport and Perfomance Consultancy. She is a member of the British Psychological Society and the Association of Applied Sports Psychology. Perry works with both novice and elite athletes to help them perform better under pressure so they can achieve their goals and enjoy their sport more.
- Gaining Confidence
- Increasing Motivation
- Improving Focus
- Beating Irrational Thinking
- Overcoming Nerves
- Stopping Self-Sabotage
- Avoiding Addiction
- Dealing with Anger and Frustration
- Coping with Expectations
- Beating Imposter Syndrome
| Erscheinungsjahr: | 2019 |
|---|---|
| Fachbereich: | Sozialarbeit |
| Genre: | Soziologie |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Seiten: | 268 |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9780367333171 |
| ISBN-10: | 0367333171 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Perry, Josephine |
| Hersteller: | Taylor & Francis Ltd |
| Maße: | 197 x 132 x 20 mm |
| Von/Mit: | Josephine Perry |
| Erscheinungsdatum: | 13.08.2019 |
| Gewicht: | 0,299 kg |
Josephine Perry is a chartered sport psychologist based in London and Director of Performance in Mind, a Sport and Perfomance Consultancy. She is a member of the British Psychological Society and the Association of Applied Sports Psychology. Perry works with both novice and elite athletes to help them perform better under pressure so they can achieve their goals and enjoy their sport more.
- Gaining Confidence
- Increasing Motivation
- Improving Focus
- Beating Irrational Thinking
- Overcoming Nerves
- Stopping Self-Sabotage
- Avoiding Addiction
- Dealing with Anger and Frustration
- Coping with Expectations
- Beating Imposter Syndrome
| Erscheinungsjahr: | 2019 |
|---|---|
| Fachbereich: | Sozialarbeit |
| Genre: | Soziologie |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Seiten: | 268 |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9780367333171 |
| ISBN-10: | 0367333171 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Perry, Josephine |
| Hersteller: | Taylor & Francis Ltd |
| Maße: | 197 x 132 x 20 mm |
| Von/Mit: | Josephine Perry |
| Erscheinungsdatum: | 13.08.2019 |
| Gewicht: | 0,299 kg |
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