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Overcoming Unwanted Intrusive Thoughts
A Cbt-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
Taschenbuch von Sally M Winston (u. a.)
Sprache: Englisch

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Beschreibung
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.
Über den Autor
Sally M. Winston, PsyD, founded and directed the anxiety disorders treatment program at The Sheppard and Enoc Pratt Hospital in Towson, MD. She served as the first chair of the Clinical Advisory Board of the Anxiety and Depression Association of America (ADAA), and received their inaugural Jerilyn Ross Clinician Advocate Award. She is coauthor of What Every Therapist Needs to Know about Anxiety Disorders.
Details
Erscheinungsjahr: 2017
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781626254343
ISBN-10: 1626254346
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Winston, Sally M
Seif, Martin N
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 223 x 141 x 22 mm
Von/Mit: Sally M Winston (u. a.)
Erscheinungsdatum: 01.03.2017
Gewicht: 0,296 kg
Artikel-ID: 104175574
Über den Autor
Sally M. Winston, PsyD, founded and directed the anxiety disorders treatment program at The Sheppard and Enoc Pratt Hospital in Towson, MD. She served as the first chair of the Clinical Advisory Board of the Anxiety and Depression Association of America (ADAA), and received their inaugural Jerilyn Ross Clinician Advocate Award. She is coauthor of What Every Therapist Needs to Know about Anxiety Disorders.
Details
Erscheinungsjahr: 2017
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781626254343
ISBN-10: 1626254346
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Winston, Sally M
Seif, Martin N
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 223 x 141 x 22 mm
Von/Mit: Sally M Winston (u. a.)
Erscheinungsdatum: 01.03.2017
Gewicht: 0,296 kg
Artikel-ID: 104175574
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