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Overcoming Unwanted Intrusive Thoughts
A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
Taschenbuch von Martin N. Seif (u. a.)
Sprache: Englisch

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Beschreibung
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.
Über den Autor

Sally M. Winston, PsyD, founded and codirects the Anxiety and Stress Disorders Institute of Maryland in Towson, MD. She served as the first chair of the Clinical Advisory Board of the Anxiety and Depression Association of America (ADAA), and received their prestigious Jerilyn Ross Clinician Advocate Award. She is a master clinician who has given sought-after workshops for therapists for decades. She is coauthor of What Every Therapist Needs to Know About Anxiety Disorders.

Martin N. Seif, PhD, cofounded the Anxiety and Depression Association of America, and was a member of its board of directors from 1977 through 1991. Seif is associate director of The Anxiety and Phobia Treatment Center at White Plains Hospital, a faculty member of NewYork-Presbyterian Hospital, and is board certified in cognitive behavioral psychology from the American Board of Professional Psychology. He maintains a private practice in New York, NY, and Greenwich, CT, and is coauthor of What Every Therapist Needs to Know About Anxiety Disorders.
Details
Erscheinungsjahr: 2017
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Taschenbuch
Seiten: 184
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781626254343
ISBN-10: 1626254346
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Seif, Martin N.
Winston, Sally M.
Hersteller: New Harbinger Publications
Maße: 223 x 141 x 22 mm
Von/Mit: Martin N. Seif (u. a.)
Erscheinungsdatum: 27.04.2017
Gewicht: 0,296 kg
Artikel-ID: 104175574
Über den Autor

Sally M. Winston, PsyD, founded and codirects the Anxiety and Stress Disorders Institute of Maryland in Towson, MD. She served as the first chair of the Clinical Advisory Board of the Anxiety and Depression Association of America (ADAA), and received their prestigious Jerilyn Ross Clinician Advocate Award. She is a master clinician who has given sought-after workshops for therapists for decades. She is coauthor of What Every Therapist Needs to Know About Anxiety Disorders.

Martin N. Seif, PhD, cofounded the Anxiety and Depression Association of America, and was a member of its board of directors from 1977 through 1991. Seif is associate director of The Anxiety and Phobia Treatment Center at White Plains Hospital, a faculty member of NewYork-Presbyterian Hospital, and is board certified in cognitive behavioral psychology from the American Board of Professional Psychology. He maintains a private practice in New York, NY, and Greenwich, CT, and is coauthor of What Every Therapist Needs to Know About Anxiety Disorders.
Details
Erscheinungsjahr: 2017
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Taschenbuch
Seiten: 184
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781626254343
ISBN-10: 1626254346
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Seif, Martin N.
Winston, Sally M.
Hersteller: New Harbinger Publications
Maße: 223 x 141 x 22 mm
Von/Mit: Martin N. Seif (u. a.)
Erscheinungsdatum: 27.04.2017
Gewicht: 0,296 kg
Artikel-ID: 104175574
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