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Beschreibung
Spread over 12 weeks, the Overcoming Overwhelm Journal guides users through the tools and techniques that can elevate the mind and allow them to tackle the world without being overwhelmed by everything.
Spread over 12 weeks, the Overcoming Overwhelm Journal guides users through the tools and techniques that can elevate the mind and allow them to tackle the world without being overwhelmed by everything.
Über den Autor

Bex Spiller is the creator of the Anti-Burnout Club, an online platform dedicated to helping people take control of their lives and feelings in troubling times. Author of the best-selling Anti-Burnout Journal, she is a Fellow of the Royal Society of Arts and a TEDx speaker, and was voted Favourite Wellness Champion at the Health & Wellbeing Awards 2022. She is based in Kent, UK.

Details
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781446310663
ISBN-10: 1446310663
Sprache: Englisch
Einband: Gebunden
Autor: Spiller, Bex
Hersteller: David & Charles
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 212 x 150 x 26 mm
Von/Mit: Bex Spiller
Erscheinungsdatum: 21.11.2023
Gewicht: 0,635 kg
Artikel-ID: 126536167