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People with harm OCD--a form of obsessive-compulsive disorder (OCD)--suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.
People with harm OCD--a form of obsessive-compulsive disorder (OCD)--suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.
Über den Autor
Jon Hershfield, MFT, is director of The OCD and Anxiety Center of Greater Baltimore in Hunt Valley, MD. He specializes in the use of mindfulness and cognitive behavioral therapy (CBT) for obsessive-compulsive disorder (OCD) and related disorders. He is author of When a Family Member Has OCD, and coauthor of The Mindfulness Workbook for OCD and Everyday Mindfulness For OCD. Foreword writer Jonathan Grayson, PhD, is a licensed psychologist specializing in OCD, director of the Grayson Center, and adjunct clinical assistant professor of psychiatry and behavioral sciences at the University of Southern California, where he lectures and supervises residents.
Details
Erscheinungsjahr: | 2018 |
---|---|
Genre: | Importe, Psychologie |
Produktart: | Ratgeber |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781684031474 |
ISBN-10: | 1684031478 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Hershfield, Jon |
Hersteller: | New Harbinger Publications |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 228 x 151 x 15 mm |
Von/Mit: | Jon Hershfield |
Erscheinungsdatum: | 01.12.2018 |
Gewicht: | 0,258 kg |
Über den Autor
Jon Hershfield, MFT, is director of The OCD and Anxiety Center of Greater Baltimore in Hunt Valley, MD. He specializes in the use of mindfulness and cognitive behavioral therapy (CBT) for obsessive-compulsive disorder (OCD) and related disorders. He is author of When a Family Member Has OCD, and coauthor of The Mindfulness Workbook for OCD and Everyday Mindfulness For OCD. Foreword writer Jonathan Grayson, PhD, is a licensed psychologist specializing in OCD, director of the Grayson Center, and adjunct clinical assistant professor of psychiatry and behavioral sciences at the University of Southern California, where he lectures and supervises residents.
Details
Erscheinungsjahr: | 2018 |
---|---|
Genre: | Importe, Psychologie |
Produktart: | Ratgeber |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781684031474 |
ISBN-10: | 1684031478 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Hershfield, Jon |
Hersteller: | New Harbinger Publications |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 228 x 151 x 15 mm |
Von/Mit: | Jon Hershfield |
Erscheinungsdatum: | 01.12.2018 |
Gewicht: | 0,258 kg |
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