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Beschreibung

Do you want to reach your professional goals and prioritize your well-being?

Discover the perfect balance of work and self-care with the help of Vex King and Kaushal, the bestselling authors of The Greatest Self-Help Book (is the one Written By You).

The husband and wife duo are back with a game-changing six-month daily planner that introduces you to the power of mindful planning, every day.

You will discover effective planning techniques, such as setting a Power Hour, the 50-10 method and time blocking, alongside health trackers, affirmations and mindful activities to help you take care of your well-being. Each month, you will have the opportunity to answer reflective questions and fill in a work-life balance wheel so you can follow your progress.

It is time to embark on your own mindful journey and embrace one day and one moment at a time, for ultimate peace and positivity.

Do you want to reach your professional goals and prioritize your well-being?

Discover the perfect balance of work and self-care with the help of Vex King and Kaushal, the bestselling authors of The Greatest Self-Help Book (is the one Written By You).

The husband and wife duo are back with a game-changing six-month daily planner that introduces you to the power of mindful planning, every day.

You will discover effective planning techniques, such as setting a Power Hour, the 50-10 method and time blocking, alongside health trackers, affirmations and mindful activities to help you take care of your well-being. Each month, you will have the opportunity to answer reflective questions and fill in a work-life balance wheel so you can follow your progress.

It is time to embark on your own mindful journey and embrace one day and one moment at a time, for ultimate peace and positivity.

Über den Autor
Vex King is the Number 1 Sunday Times bestselling author of Good Vibes Good Life and Healing is the New High. As a child and young adult, he experienced many challenges: his father died when he was just a baby, his family were often homeless and he grew up in troubled neighbourhoods where he regularly experienced violence and racism. Despite this, Vex successfully turned his whole life around and is now leading a revolution for the next generation of spiritual seekers.
Details
Empfohlen (von): 18
Erscheinungsjahr: 2024
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781035048564
ISBN-10: 1035048566
Sprache: Englisch
Einband: Gebunden
Autor: King, Vex
Kaushal
The Rising Circle
Auflage: Main Market Ed.
Hersteller: Pan Macmillan
Bluebird
Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, D-22083 Hamburg, gpsr@petersen-buchimport.com
Maße: 213 x 149 x 29 mm
Von/Mit: Vex King (u. a.)
Erscheinungsdatum: 05.12.2024
Gewicht: 0,732 kg
Artikel-ID: 128705877

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