Nasm Essentials of Personal Fitness Training

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Sprache: Englisch

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Beschreibung

"NASM Essentials of Personal Fitness Training, Seventh Edition, teaches the foundations of exercise science, fitness assessments, nutrition, and how to grow a personal training business. Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certification and specializations. This text continues to lead the way by providing the most comprehensive resource for aspiring personal trainers, health and fitness professionals and enthusiasts. Through NASM's proprietary Optimum Performance Training (OPT(TM)) model, this text teaches a systematic approach for designing exercise programs that can help anyone reach their fitness goals. This text is a recommended resource for the NASM Certified Personal Trainer (CPT) certification. The NASM-CPT certification is accredited by the National Commission for Certifying Agencies (NCCA)"--

Über den Autor

For more than 20 years, the National Academy of Sports Medicine (NASM) has set the standard in certification, continuing education, solutions and tools for health and fitness, sports performance and sports medicine professionals. NASM has pioneered evidence-based health and fitness solutions that optimize physical performance and allow individuals to achieve a variety of fitness activity goals. Today, NASM serves thousands worldwide and positively impacts the lives of millions of people the world over. As the world's foremost resource for health and fitness information, the organization continues to elevate its industry best practices by providing outstanding programs and quality certification courses for its members.

Erscheinungsjahr:	2021
Produktart:	Ratgeber
Rubrik:	Fitness & Gesundheit
Thema:	Fitness
Medium:	Buch
Seiten:	720
Inhalt:	Gebunden
ISBN-13:	9781284200881
ISBN-10:	1284200884
Sprache:	Englisch
Einband:	Gebunden
Autor:	National Academy Of Sports Medicine (Nas
Auflage:	7. Auflage 2000
Hersteller:	Jones & Bartlett Publishers
Maße:	272 x 221 x 43 mm
Von/Mit:	National Academy Of Sports Medicine (Nas
Erscheinungsdatum:	04.01.2021
Gewicht:	1,905 kg

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