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Cover: 9780876390955 | Musician's Yoga: A Guide to Practice, Performance, and Inspiration
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Musician's Yoga: A Guide to Practice, Performance, and Inspiration
Taschenbuch von Mia Olson
Sprache: Englisch

27,50 €*

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Beschreibung
Become a better musician through yoga. By integrating yoga into your practice routines, you will develop a more focused and concentrated mind for performance. You will be able to increase awareness of how you use your body to allow for proper posture and ease of movement while performing, helping you to avoid overuse injuries and play with greater expression. These concepts, exercises, and practice routines present yoga from the musicians' perspective, focusing on the direct relationships between using yoga and creating music. You will learn to: * Practice meditation approaches, breathing techniques, and yoga postures that will help improve musicianship * Play using healthy posture and technique * Get more out of your practice through improved focus * Use your breath to improve your phrasing and also to ease performance anxiety * Play with deeper expression through inspiration.
Become a better musician through yoga. By integrating yoga into your practice routines, you will develop a more focused and concentrated mind for performance. You will be able to increase awareness of how you use your body to allow for proper posture and ease of movement while performing, helping you to avoid overuse injuries and play with greater expression. These concepts, exercises, and practice routines present yoga from the musicians' perspective, focusing on the direct relationships between using yoga and creating music. You will learn to: * Practice meditation approaches, breathing techniques, and yoga postures that will help improve musicianship * Play using healthy posture and technique * Get more out of your practice through improved focus * Use your breath to improve your phrasing and also to ease performance anxiety * Play with deeper expression through inspiration.
Details
Erscheinungsjahr: 2009
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Seiten: 144
ISBN-13: 9780876390955
ISBN-10: 0876390955
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Olson, Mia
Hersteller: Berklee Press Publications
Maße: 228 x 154 x 17 mm
Von/Mit: Mia Olson
Erscheinungsdatum: 01.2009
Gewicht: 0,304 kg
preigu-id: 101672386
Details
Erscheinungsjahr: 2009
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Seiten: 144
ISBN-13: 9780876390955
ISBN-10: 0876390955
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Olson, Mia
Hersteller: Berklee Press Publications
Maße: 228 x 154 x 17 mm
Von/Mit: Mia Olson
Erscheinungsdatum: 01.2009
Gewicht: 0,304 kg
preigu-id: 101672386
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