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Moola Banda: the Master Key
Taschenbuch von Swami Satyananda

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Beschreibung
Moola Bandha - the Master Key is for those dedicated yoga practitioners researching for the master key to unlock the abode of maha kundalini. Little has been written about the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yoga. Moola Bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner. The text focuses on the theory and practice of bandha. The physical, pranic and psychotherapeutic effects are explored, including the relationship between moola bandha and acupuncture. A concise practical section includes both preliminary practices and advanced techniques to enable the practitioner to pursue this sadhana to the utmost, thus awakening the primal energy within. Includes the drawings and diagrams.
Moola Bandha - the Master Key is for those dedicated yoga practitioners researching for the master key to unlock the abode of maha kundalini. Little has been written about the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yoga. Moola Bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner. The text focuses on the theory and practice of bandha. The physical, pranic and psychotherapeutic effects are explored, including the relationship between moola bandha and acupuncture. A concise practical section includes both preliminary practices and advanced techniques to enable the practitioner to pursue this sadhana to the utmost, thus awakening the primal energy within. Includes the drawings and diagrams.
Details
Erscheinungsjahr: 1998
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Seiten: 140
ISBN-13: 9788185787329
ISBN-10: 8185787328
Einband: Kartoniert / Broschiert
Autor: Satyananda, Swami
Hersteller: Bihar School of Yoga,India
Maße: 218 x 141 x 12 mm
Von/Mit: Swami Satyananda
Erscheinungsdatum: 31.12.1998
Gewicht: 0,228 kg
preigu-id: 121947200
Details
Erscheinungsjahr: 1998
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Seiten: 140
ISBN-13: 9788185787329
ISBN-10: 8185787328
Einband: Kartoniert / Broschiert
Autor: Satyananda, Swami
Hersteller: Bihar School of Yoga,India
Maße: 218 x 141 x 12 mm
Von/Mit: Swami Satyananda
Erscheinungsdatum: 31.12.1998
Gewicht: 0,228 kg
preigu-id: 121947200
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