Dana Dharmakaya Colgan: Mindfulness

Cover: 9780889374140 | Mindfulness | Dana Dharmakaya Colgan (u. a.) | Taschenbuch | VIII

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Sprache: Englisch

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Beschreibung

Clear and compact guidance on integrating mindfulness into practiceThis clear and concise book provides practical, evidence-based guidance on the use of mindfulness in treatment: its mechanism of action, the disorders for which there is empirical evidence of efficacy, mindfulness practices and techniques, and how to integrate them into clinical practice. Leading experts describe the concepts and roots of mindfulness, and examine the science that has led to this extraordinarily rich and ancient practice becoming a foundation to many contemporary, evidenced-based approaches in psychotherapy. The efficacy of mindfulness-based interventions in conditions as diverse as borderline personality disorder, post-traumatic stress disorder, depression, alcohol and substance use, emotional dysregulation, attention-deficit hyperactivity disorder, chronic stress, eating disorders, and other medical conditions including type 2 diabetes and rheumatoid arthritis is also described. The book is invaluable reading for all those curious about the current science around mindfulness and about how and when to incorporate it effectively into clinical practice.

Erscheinungsjahr:	2017
Fachbereich:	Angewandte Psychologie
Genre:	Psychologie
Rubrik:	Geisteswissenschaften
Medium:	Taschenbuch
Inhalt:	VIII 80 S.
ISBN-13:	9780889374140
ISBN-10:	0889374147
Sprache:	Englisch
Ausstattung / Beilage:	Großformatiges Paperback. Klappenbroschur
Autor:	Colgan, Dana Dharmakaya Bowen, Sarah Roos, Corey R. Witkiewitz, Katie
Hersteller:	Hogrefe Publishing
Verantwortliche Person für die EU:	Hogrefe Publishing GmbH, Merkelstr. 3, D-37085 Göttingen, customerservice@hogrefe.com
Maße:	254 x 180 x 4 mm
Von/Mit:	Dana Dharmakaya Colgan (u. a.)
Erscheinungsdatum:	06.03.2017
Gewicht:	0,216 kg