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Mindfulness in Plain English
20th Anniversary Edition
Taschenbuch von Bhante Henepola Gunaratana
Sprache: Englisch

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Beschreibung
The bestselling, classic guide to insight meditation is a book that people give to everyone they know-a book that people talk about, write about, think about, and return to repeatedly. With his distinctive clarity and wit, Bhante Gunaratana takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life-Bhante simply points to each tool of meditation, tells us what it does, and how to make it work.
The bestselling, classic guide to insight meditation is a book that people give to everyone they know-a book that people talk about, write about, think about, and return to repeatedly. With his distinctive clarity and wit, Bhante Gunaratana takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life-Bhante simply points to each tool of meditation, tells us what it does, and how to make it work.
Über den Autor
Bhante Henepola Gunaratana was ordained as a Buddhist monk at the age of twelve in Malandeniya, Sri Lanka. He’s the author of Mindfulness in Plain English, Eight Mindful Steps to Happiness, and several more books—including his autobiography, Journey to Mindfulness. He currently lives at Bhavana Society Forest Monastery in West Virginia.
Details
Erscheinungsjahr: 2011
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780861719068
ISBN-10: 0861719069
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Gunaratana, Bhante Henepola
Hersteller: Simon + Schuster LLC
Wisdom Publications
Maße: 228 x 152 x 17 mm
Von/Mit: Bhante Henepola Gunaratana
Erscheinungsdatum: 06.09.2011
Gewicht: 0,334 kg
Artikel-ID: 107081492
Über den Autor
Bhante Henepola Gunaratana was ordained as a Buddhist monk at the age of twelve in Malandeniya, Sri Lanka. He’s the author of Mindfulness in Plain English, Eight Mindful Steps to Happiness, and several more books—including his autobiography, Journey to Mindfulness. He currently lives at Bhavana Society Forest Monastery in West Virginia.
Details
Erscheinungsjahr: 2011
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780861719068
ISBN-10: 0861719069
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Gunaratana, Bhante Henepola
Hersteller: Simon + Schuster LLC
Wisdom Publications
Maße: 228 x 152 x 17 mm
Von/Mit: Bhante Henepola Gunaratana
Erscheinungsdatum: 06.09.2011
Gewicht: 0,334 kg
Artikel-ID: 107081492
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