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Cover: 9781785358326 | Mindfulness Based Living Course | Heather Choden (u. a.) | Taschenbuch
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Mindfulness Based Living Course
A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including...
Taschenbuch von Heather Choden (u. a.)
Sprache: Englisch

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Beschreibung
A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion.
A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion.
Über den Autor
Formerly a monk within the Karma Kagyu tradition of Tibetan Buddhism, Choden (aka Sean McGovern) completed a three-year, three-month retreat in 1997 and has been a practicing Buddhist since 1985. He co-wrote the bestselling Mindful Compassion with Prof. Paul Gilbert in 2013. Heather began training in Mindfulness with Rob Nairn in 2004. She is a British Wheel of Yoga trained yoga teacher, has a PGDip in Mindfulness Based Approaches from the University of Bangor, Wales and a Masters Degree in Studies in Mindfulness from the University of Aberdeen, Scotland.
Details
Erscheinungsjahr: 2018
Medium: Taschenbuch
Seiten: 192
Titelzusatz: A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781785358326
ISBN-10: 1785358324
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Choden, Heather
Regan-Addis, Heather
Hersteller: Collective Ink
Maße: 273 x 214 x 5 mm
Von/Mit: Heather Choden (u. a.)
Erscheinungsdatum: 30.11.2018
Gewicht: 0,224 kg
preigu-id: 111327063
Über den Autor
Formerly a monk within the Karma Kagyu tradition of Tibetan Buddhism, Choden (aka Sean McGovern) completed a three-year, three-month retreat in 1997 and has been a practicing Buddhist since 1985. He co-wrote the bestselling Mindful Compassion with Prof. Paul Gilbert in 2013. Heather began training in Mindfulness with Rob Nairn in 2004. She is a British Wheel of Yoga trained yoga teacher, has a PGDip in Mindfulness Based Approaches from the University of Bangor, Wales and a Masters Degree in Studies in Mindfulness from the University of Aberdeen, Scotland.
Details
Erscheinungsjahr: 2018
Medium: Taschenbuch
Seiten: 192
Titelzusatz: A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781785358326
ISBN-10: 1785358324
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Choden, Heather
Regan-Addis, Heather
Hersteller: Collective Ink
Maße: 273 x 214 x 5 mm
Von/Mit: Heather Choden (u. a.)
Erscheinungsdatum: 30.11.2018
Gewicht: 0,224 kg
preigu-id: 111327063
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