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Cover: 9781921966392 | Mindful Learning | Craig Hassed (u. a.) | Taschenbuch | Englisch
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Mindful Learning
Taschenbuch von Craig Hassed (u. a.)
Sprache: Englisch

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Beschreibung
Mindfulness is increasingly being used in educational environments as a proven way to help students: learn more effectively; develop personally; enhance their physical and emotional health; and, deal with study and exam-related demands. Written by two leading experts with many years of personal and clinical experience, 'Mindful Learning' provides practical insights and exercises on how to apply mindfulness in any educational setting. The result is a book that clearly sets out how you can: manage stress; improve performance; create better communication; develop more meaningful relationships; unlock creativity; improve mental flexibility and problem-solving ability; and, use technology wisely. Whatever your age, whatever your learning environment, mindfulness can make a positive difference, and 'Mindful Learning' shows you how.
Mindfulness is increasingly being used in educational environments as a proven way to help students: learn more effectively; develop personally; enhance their physical and emotional health; and, deal with study and exam-related demands. Written by two leading experts with many years of personal and clinical experience, 'Mindful Learning' provides practical insights and exercises on how to apply mindfulness in any educational setting. The result is a book that clearly sets out how you can: manage stress; improve performance; create better communication; develop more meaningful relationships; unlock creativity; improve mental flexibility and problem-solving ability; and, use technology wisely. Whatever your age, whatever your learning environment, mindfulness can make a positive difference, and 'Mindful Learning' shows you how.
Über den Autor
Dr Craig Hassed is an internationally recognised expert in mindfulness who has presented widely at national and international seminars and conferences and has published extensively in the areas of mind-body medicine and mindfulness. Craig is co-author of Exisle's very successful 'Mindfulness for Life'.
Details
Erscheinungsjahr: 2014
Rubrik: Ratgeber
Medium: Taschenbuch
ISBN-13: 9781921966392
ISBN-10: 1921966394
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hassed, Craig
Chambers, Richard
Auflage: UK edition
Hersteller: Exisle Pub
Maße: 233 x 149 x 20 mm
Von/Mit: Craig Hassed (u. a.)
Erscheinungsdatum: 13.05.2014
Gewicht: 0,505 kg
Artikel-ID: 126856878
Über den Autor
Dr Craig Hassed is an internationally recognised expert in mindfulness who has presented widely at national and international seminars and conferences and has published extensively in the areas of mind-body medicine and mindfulness. Craig is co-author of Exisle's very successful 'Mindfulness for Life'.
Details
Erscheinungsjahr: 2014
Rubrik: Ratgeber
Medium: Taschenbuch
ISBN-13: 9781921966392
ISBN-10: 1921966394
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hassed, Craig
Chambers, Richard
Auflage: UK edition
Hersteller: Exisle Pub
Maße: 233 x 149 x 20 mm
Von/Mit: Craig Hassed (u. a.)
Erscheinungsdatum: 13.05.2014
Gewicht: 0,505 kg
Artikel-ID: 126856878
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