Zum Hauptinhalt springen
Dekorationsartikel gehören nicht zum Leistungsumfang.
Mindful Compassion
Taschenbuch von Choden (u. a.)
Sprache: Englisch

20,45 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:
Beschreibung

'A book full of wisdom that will be a wonderful resource for a whole generation.'
Mark Williams, author of Mindfulness
This important book explores how the way our minds evolved can cause us to have difficult emotions and explains how to respond wisely and compassionately to them and to the stresses of our everyday lives.
Research shows that the ability to develop mindful compassion towards oneself and others has a profound impact on our minds, health and happiness, and on those around us.
Paul Gilbert OBE is a clinical psychologist, the author of the internationally bestselling books The Compassionate Mind and Overcoming Depression, and a pioneer in the field of Compassion Focused Therapy.
Choden is a former Buddhist monk and now teaches mindfulness and compassion programmes internationally.

'A book full of wisdom that will be a wonderful resource for a whole generation.'
Mark Williams, author of Mindfulness
This important book explores how the way our minds evolved can cause us to have difficult emotions and explains how to respond wisely and compassionately to them and to the stresses of our everyday lives.
Research shows that the ability to develop mindful compassion towards oneself and others has a profound impact on our minds, health and happiness, and on those around us.
Paul Gilbert OBE is a clinical psychologist, the author of the internationally bestselling books The Compassionate Mind and Overcoming Depression, and a pioneer in the field of Compassion Focused Therapy.
Choden is a former Buddhist monk and now teaches mindfulness and compassion programmes internationally.

Über den Autor
PAUL GILBERT is professor of clinical psychology at the University of Derby and, until his retirement from the NHS in 2016, was consultant clinical psychologist at the Derbyshire Health Care Foundation Trust. He has researched evolutionary approaches to psychopathology for over 40 years with a special focus on the roles of mood, shame and self-criticism in various mental health difficulties for which compassion focused therapy was developed. He has written and edited many books on psychology, therapy, and compassion. He was awarded an OBE by the Queen in March 2011 for services to mental health.
Details
Erscheinungsjahr: 2015
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781472119902
ISBN-10: 1472119908
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Choden
Gilbert, Paul
Hersteller: Little, Brown Book Group
Maße: 198 x 121 x 38 mm
Von/Mit: Choden (u. a.)
Erscheinungsdatum: 02.03.2015
Gewicht: 0,398 kg
Artikel-ID: 105037641
Über den Autor
PAUL GILBERT is professor of clinical psychology at the University of Derby and, until his retirement from the NHS in 2016, was consultant clinical psychologist at the Derbyshire Health Care Foundation Trust. He has researched evolutionary approaches to psychopathology for over 40 years with a special focus on the roles of mood, shame and self-criticism in various mental health difficulties for which compassion focused therapy was developed. He has written and edited many books on psychology, therapy, and compassion. He was awarded an OBE by the Queen in March 2011 for services to mental health.
Details
Erscheinungsjahr: 2015
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781472119902
ISBN-10: 1472119908
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Choden
Gilbert, Paul
Hersteller: Little, Brown Book Group
Maße: 198 x 121 x 38 mm
Von/Mit: Choden (u. a.)
Erscheinungsdatum: 02.03.2015
Gewicht: 0,398 kg
Artikel-ID: 105037641
Warnhinweis