Megan Reitz: Mind Time | Taschenbuch

Cover: 9780008252809 | Mind Time | Megan Reitz (u. a.) | Taschenbuch | Englisch | 2018

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Sprache: Englisch

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Beschreibung

By suggesting the allocation of ten minutes a day to training the mind, this book hopes to bring about greater wellbeing, increased attention spans and realised potential. The process is made accessible through clear exercises and a conversational, reassuring tone.

Über den Autor

Michael is one of the pioneers of mindfulness teaching and research in Europe. He is the author of the agenda-setting The Mindful Workplace and Mindfulness in Eight Weeks. Based on his 40 years of personal practice of mindfulness and related disciplines, Michael now shares his insights and research with audiences worldwide as a keynote speaker, coach, consultant, and teacher. Michael is founder and CEO of Mindfulness Works and a Professor of Practice at Ashridge Business School.

Details

Erscheinungsjahr:	2018
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Fitness & Gesundheit
Thema:	Entspannung & Meditation
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9780008252809
ISBN-10:	0008252807
Sprache:	Englisch
Herstellernummer:	168489
Einband:	Kartoniert / Broschiert
Autor:	Reitz, Megan Chaskalson, Michael
Hersteller:	HarperCollins Publishers
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	216 x 134 x 20 mm
Von/Mit:	Megan Reitz (u. a.)
Erscheinungsdatum:	22.03.2018
Gewicht:	0,248 kg