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Mind Hacking
How to Change Your Mind for Good in 21 Days
Taschenbuch von John Hargrave
Sprache: Englisch

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Beschreibung
Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety in just twenty-one days.
A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind's full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core.
Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life.
Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety in just twenty-one days.
A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind's full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core.
Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life.
Über den Autor
Sir John Hargrave is an author, comedian, and entrepreneur. After launching one of the world's first humour websites, [...], in 1995, he went on to author two books: Sir John Hargrave's Mischief Maker's Manual and Prank the Monkey. A self-proclaimed technology geek, Hargrave has appeared on The BBC, Comedy Central, and The Tonight Show with Jay Leno.
Details
Erscheinungsjahr: 2017
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Seiten: 240
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781501105661
ISBN-10: 1501105663
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hargrave, John
Besonderheit: Unsere Aufsteiger
Hersteller: Simon & Schuster
Maße: 228 x 151 x 20 mm
Von/Mit: John Hargrave
Erscheinungsdatum: 28.12.2017
Gewicht: 0,25 kg
preigu-id: 107758559
Über den Autor
Sir John Hargrave is an author, comedian, and entrepreneur. After launching one of the world's first humour websites, [...], in 1995, he went on to author two books: Sir John Hargrave's Mischief Maker's Manual and Prank the Monkey. A self-proclaimed technology geek, Hargrave has appeared on The BBC, Comedy Central, and The Tonight Show with Jay Leno.
Details
Erscheinungsjahr: 2017
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Seiten: 240
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781501105661
ISBN-10: 1501105663
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Hargrave, John
Besonderheit: Unsere Aufsteiger
Hersteller: Simon & Schuster
Maße: 228 x 151 x 20 mm
Von/Mit: John Hargrave
Erscheinungsdatum: 28.12.2017
Gewicht: 0,25 kg
preigu-id: 107758559
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