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Mind Game
An Inside Look at the Mental Health Playbook of Elite Athletes
Buch von Julie Kliegman
Sprache: Englisch

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Beschreibung
Mind Game provides a deep look at how even the best athletes-including Simone Biles, Michael Phelps, LeBron James, Serena Williams, Terry Bradshaw, and so many more-have struggled with and persevered through mental illness, all the while working on their mental performance skills that make them the great athletes they are.
Mind Game provides a deep look at how even the best athletes-including Simone Biles, Michael Phelps, LeBron James, Serena Williams, Terry Bradshaw, and so many more-have struggled with and persevered through mental illness, all the while working on their mental performance skills that make them the great athletes they are.
Über den Autor
By Julie Kliegman
Inhaltsverzeichnis

Foreword

Introduction: Learning From Our Idols

PART I: Eyes on the Prize: How Mental Performance Shapes Athletes

Chapter 1: Mentally Tough: The Stereotypes Athletes Fight

Chapter 2: Looking Back: A History of Sport Psychology

Chapter 3: Science and Practice: What Mental Performance Coaches Actually Do

PART II: The Megaphone: Speaking Out About Mental Illness

Chapter 4: The Firsts: Trailblazers Who Came Forward

Chapter 5: Open the Floodgates: More Athletes Join the Cause

Chapter 6: The Greats Chime In: Anxiety and Depression Amid a Pandemic

Chapter 7: On Campus: The Push for Better Care at Colleges

PART III: The Diagnosis: Coping With What You've Got

Chapter 8: Substance Use: From Alcohol and Cannabis to Psychedelics

Chapter 9: Body Image: Eating Disorders in Professional Athletes

Chapter 10: Life Out of the Game: Injury, Absence, and Retirement

Conclusion: So What's Next?

Acknowledgements

Bibliography

About the Author

Details
Erscheinungsjahr: 2024
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Buch
Seiten: 272
ISBN-13: 9781538168066
ISBN-10: 1538168065
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken kaschiert
Einband: Gebunden
Autor: Kliegman, Julie
Hersteller: Rowman & Littlefield Publishers
Maße: 235 x 157 x 21 mm
Von/Mit: Julie Kliegman
Erscheinungsdatum: 05.03.2024
Gewicht: 0,598 kg
preigu-id: 127018441
Über den Autor
By Julie Kliegman
Inhaltsverzeichnis

Foreword

Introduction: Learning From Our Idols

PART I: Eyes on the Prize: How Mental Performance Shapes Athletes

Chapter 1: Mentally Tough: The Stereotypes Athletes Fight

Chapter 2: Looking Back: A History of Sport Psychology

Chapter 3: Science and Practice: What Mental Performance Coaches Actually Do

PART II: The Megaphone: Speaking Out About Mental Illness

Chapter 4: The Firsts: Trailblazers Who Came Forward

Chapter 5: Open the Floodgates: More Athletes Join the Cause

Chapter 6: The Greats Chime In: Anxiety and Depression Amid a Pandemic

Chapter 7: On Campus: The Push for Better Care at Colleges

PART III: The Diagnosis: Coping With What You've Got

Chapter 8: Substance Use: From Alcohol and Cannabis to Psychedelics

Chapter 9: Body Image: Eating Disorders in Professional Athletes

Chapter 10: Life Out of the Game: Injury, Absence, and Retirement

Conclusion: So What's Next?

Acknowledgements

Bibliography

About the Author

Details
Erscheinungsjahr: 2024
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Buch
Seiten: 272
ISBN-13: 9781538168066
ISBN-10: 1538168065
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken kaschiert
Einband: Gebunden
Autor: Kliegman, Julie
Hersteller: Rowman & Littlefield Publishers
Maße: 235 x 157 x 21 mm
Von/Mit: Julie Kliegman
Erscheinungsdatum: 05.03.2024
Gewicht: 0,598 kg
preigu-id: 127018441
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