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Meditations for Healing Trauma
Mindfulness Skills to Ease Post-Traumatic Stress
Taschenbuch von Louanne Davis
Sprache: Englisch

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Beschreibung
Many people suffer traumatic events and heal naturally. But sometimes people get stuck and develop post-traumatic stress disorder (PTSD), which may include debilitating symptoms such as depression, anxiety, panic, flashbacks, difficulty sleeping, or losing interest in life. Structured around the most common PTSD symptoms, this evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.
Many people suffer traumatic events and heal naturally. But sometimes people get stuck and develop post-traumatic stress disorder (PTSD), which may include debilitating symptoms such as depression, anxiety, panic, flashbacks, difficulty sleeping, or losing interest in life. Structured around the most common PTSD symptoms, this evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.
Über den Autor
Louanne Davis, PsyD, is a clinical research psychologist at the Indianapolis VA Medical Center and associate scientist in clinical psychology at the Indiana University School of Medicine department of psychiatry. Davis conducts federally funded research to develop and evaluate novel treatments for post-traumatic stress disorder (PTSD), including meditation and yoga. She is certified by the Center for Mindfulness at the University of Massachusetts Medical School as a mindfulness-based stress reduction (MBSR) teacher. Davis is also a certified provider and trainer for cognitive-behavioral couples therapy for PTSD and currently provides consultation to VA clinicians nationwide who are being trained to provide this treatment.
Details
Erscheinungsjahr: 2017
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781626255029
ISBN-10: 1626255024
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Davis, Louanne
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 178 x 129 x 17 mm
Von/Mit: Louanne Davis
Erscheinungsdatum: 02.01.2017
Gewicht: 0,23 kg
Artikel-ID: 132670678
Über den Autor
Louanne Davis, PsyD, is a clinical research psychologist at the Indianapolis VA Medical Center and associate scientist in clinical psychology at the Indiana University School of Medicine department of psychiatry. Davis conducts federally funded research to develop and evaluate novel treatments for post-traumatic stress disorder (PTSD), including meditation and yoga. She is certified by the Center for Mindfulness at the University of Massachusetts Medical School as a mindfulness-based stress reduction (MBSR) teacher. Davis is also a certified provider and trainer for cognitive-behavioral couples therapy for PTSD and currently provides consultation to VA clinicians nationwide who are being trained to provide this treatment.
Details
Erscheinungsjahr: 2017
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781626255029
ISBN-10: 1626255024
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Davis, Louanne
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 178 x 129 x 17 mm
Von/Mit: Louanne Davis
Erscheinungsdatum: 02.01.2017
Gewicht: 0,23 kg
Artikel-ID: 132670678
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