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Meal Prep Diabetes Cookbook
4 Weeks of Easy Meal Plans
Taschenbuch von Kathy Birkett
Sprache: Englisch

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Beschreibung
Mix-and-match batch prep plans for eating with diabetes

Traditional meal prep can be tedious and boring, leaving you to eat the same recipes day after day. This top choice in diabetes cookbooks shows you how to batch cook a handful of ingredients once and mix and match those elements to create a variety of easy meals that help manage your blood sugar all week.

Everything meal prep-focused diabetes cookbooks should be, this book shows you how to turn healthy, pre-prepped ingredients-like sautéed chicken or stir-fry veggies-into dishes like Teriyaki Chicken Stir-Fry and Ranch Chicken Wrap with Sweet Potatoes. That way, it only takes a few minutes to assemble a complete dish when you're ready to enjoy a meal.
Go beyond other diabetes cookbooks with:
Balanced eating basics-Learn about the nutrients your body needs to thrive on a diabetes-friendly diet and how to build a balanced meal using the plate method.

Diabetic meal prep for beginners-Jump confidently into meal prep with four weeks of grocery lists, recipes, and step-by-step instructions for prep day and day-of assembly.

Bonus recipes-Discover additional recipes for breakfasts, snacks, and treats to round out your weekly meal plans, making this one of the most complete diabetes cookbooks available.

Keep your meal plans exciting and easy with this standout among diabetes cookbooks.
Mix-and-match batch prep plans for eating with diabetes

Traditional meal prep can be tedious and boring, leaving you to eat the same recipes day after day. This top choice in diabetes cookbooks shows you how to batch cook a handful of ingredients once and mix and match those elements to create a variety of easy meals that help manage your blood sugar all week.

Everything meal prep-focused diabetes cookbooks should be, this book shows you how to turn healthy, pre-prepped ingredients-like sautéed chicken or stir-fry veggies-into dishes like Teriyaki Chicken Stir-Fry and Ranch Chicken Wrap with Sweet Potatoes. That way, it only takes a few minutes to assemble a complete dish when you're ready to enjoy a meal.
Go beyond other diabetes cookbooks with:
Balanced eating basics-Learn about the nutrients your body needs to thrive on a diabetes-friendly diet and how to build a balanced meal using the plate method.

Diabetic meal prep for beginners-Jump confidently into meal prep with four weeks of grocery lists, recipes, and step-by-step instructions for prep day and day-of assembly.

Bonus recipes-Discover additional recipes for breakfasts, snacks, and treats to round out your weekly meal plans, making this one of the most complete diabetes cookbooks available.

Keep your meal plans exciting and easy with this standout among diabetes cookbooks.
Über den Autor
Kathy Birkett, RDN, LD, is a registered dietitian nutritionist with a passion for helping people get and stay healthy while enjoying flavorful meals. She has led weight loss groups, diabetes classes, cardiac rehab nutrition programs, and individual nutrition therapy sessions. Connect with Kathy on Twitter [...] and Facebook at [...]
Details
Erscheinungsjahr: 2021
Genre: Importe, Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781647399702
ISBN-10: 164739970X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Birkett, Kathy
Hersteller: Callisto
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 235 x 191 x 11 mm
Von/Mit: Kathy Birkett
Erscheinungsdatum: 27.07.2021
Gewicht: 0,456 kg
Artikel-ID: 120213401
Über den Autor
Kathy Birkett, RDN, LD, is a registered dietitian nutritionist with a passion for helping people get and stay healthy while enjoying flavorful meals. She has led weight loss groups, diabetes classes, cardiac rehab nutrition programs, and individual nutrition therapy sessions. Connect with Kathy on Twitter [...] and Facebook at [...]
Details
Erscheinungsjahr: 2021
Genre: Importe, Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781647399702
ISBN-10: 164739970X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Birkett, Kathy
Hersteller: Callisto
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 235 x 191 x 11 mm
Von/Mit: Kathy Birkett
Erscheinungsdatum: 27.07.2021
Gewicht: 0,456 kg
Artikel-ID: 120213401
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