Dekorationsartikel gehören nicht zum Leistungsumfang.
Sprache:
Englisch
26,90 €*
Versandkostenfrei per Post / DHL
Lieferzeit 1-2 Wochen
Kategorien:
Beschreibung
Martial Arts After Forty is the first book ever to explore the needs and advantages of the over-forty martial artist. It takes an in-depth look at the realities of training in mid-life including:
¿ What type of exercises are beneficial and which ones are dangerous?
¿ What are the effects of aging and what impact do they have on training?
¿ How can baby boomers keep up in a class of Gen-Xers?
¿ What types of injuries are common after forty and how can you prevent them?
In addition to providing a wealth of fitness and training information, author Sang H. Kim addresses the fact that many older martial artists are looking for something more meaningful than just a good workout.
His positive and knowledgeable approach to taking up or continuing martial arts training after 40 is inspiring, reassuring and informative. This book should be read by every adult martial artist regardless of age.
¿ What type of exercises are beneficial and which ones are dangerous?
¿ What are the effects of aging and what impact do they have on training?
¿ How can baby boomers keep up in a class of Gen-Xers?
¿ What types of injuries are common after forty and how can you prevent them?
In addition to providing a wealth of fitness and training information, author Sang H. Kim addresses the fact that many older martial artists are looking for something more meaningful than just a good workout.
His positive and knowledgeable approach to taking up or continuing martial arts training after 40 is inspiring, reassuring and informative. This book should be read by every adult martial artist regardless of age.
Martial Arts After Forty is the first book ever to explore the needs and advantages of the over-forty martial artist. It takes an in-depth look at the realities of training in mid-life including:
¿ What type of exercises are beneficial and which ones are dangerous?
¿ What are the effects of aging and what impact do they have on training?
¿ How can baby boomers keep up in a class of Gen-Xers?
¿ What types of injuries are common after forty and how can you prevent them?
In addition to providing a wealth of fitness and training information, author Sang H. Kim addresses the fact that many older martial artists are looking for something more meaningful than just a good workout.
His positive and knowledgeable approach to taking up or continuing martial arts training after 40 is inspiring, reassuring and informative. This book should be read by every adult martial artist regardless of age.
¿ What type of exercises are beneficial and which ones are dangerous?
¿ What are the effects of aging and what impact do they have on training?
¿ How can baby boomers keep up in a class of Gen-Xers?
¿ What types of injuries are common after forty and how can you prevent them?
In addition to providing a wealth of fitness and training information, author Sang H. Kim addresses the fact that many older martial artists are looking for something more meaningful than just a good workout.
His positive and knowledgeable approach to taking up or continuing martial arts training after 40 is inspiring, reassuring and informative. This book should be read by every adult martial artist regardless of age.
Details
Erscheinungsjahr: | 2000 |
---|---|
Genre: | Importe, Sport |
Produktart: | Nachschlagewerke |
Rubrik: | Hobby & Freizeit |
Thema: | Kampfsport & Selbstverteidigung |
Medium: | Taschenbuch |
ISBN-13: | 9781880336298 |
ISBN-10: | 1880336294 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Kim, Sang H. |
Hersteller: | Turtle Press |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 229 x 152 x 20 mm |
Von/Mit: | Sang H. Kim |
Erscheinungsdatum: | 01.03.2000 |
Gewicht: | 0,51 kg |
Details
Erscheinungsjahr: | 2000 |
---|---|
Genre: | Importe, Sport |
Produktart: | Nachschlagewerke |
Rubrik: | Hobby & Freizeit |
Thema: | Kampfsport & Selbstverteidigung |
Medium: | Taschenbuch |
ISBN-13: | 9781880336298 |
ISBN-10: | 1880336294 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Kim, Sang H. |
Hersteller: | Turtle Press |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 229 x 152 x 20 mm |
Von/Mit: | Sang H. Kim |
Erscheinungsdatum: | 01.03.2000 |
Gewicht: | 0,51 kg |
Sicherheitshinweis