Dekorationsartikel gehören nicht zum Leistungsumfang.
Keeping Your Heart Healthy
Taschenbuch von Boon Lim
Sprache: Englisch

15,20 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:
Beschreibung
'A well-written discussion by a world-renowned cardiologist on how the heart functions. More importantly, it is a simple and concise book that charts your course to a healthy heart' Dr James R. Doty, M.D. ****Worried about your heart health but unsure where to start?One of the world's leading cardiologists, Dr Boon Lim, has created the go-to guide to keeping your heart in good shape for optimum health. This concise accessible book covers everything you need to know about improving and maintaining your heart health. From hypertension, cholesterol and inherited cardiac conditions, to chest pain, fainting and stress, Dr Lim draws on his years of knowledge and expertise to offer practical, easy-to-follow advice on:· How your heart works· High blood pressure and bad cholesterol· Heart attack and chest pain· Rhythm disorders· Fainting· Eating and exercising for a healthy heart· Striking the balance between stress and rest· Holistic heart healthIf you're experiencing heart problems, have high blood pressure or cholesterol, or think you or a loved one might be at increased risk of heart attack or stroke, this book will provide step-by-step tips on how to prevent and reduce heart issues by exercising more, being mindful of your nutrition and diet, and by making smarter, healthier lifestyle choices. This is the ultimate guide to your heart: how it works, when it struggles, what it needs to work optimally and how you can shape your lifestyle to keep it ticking for a long time. Part of the Penguin Life Experts series.
'A well-written discussion by a world-renowned cardiologist on how the heart functions. More importantly, it is a simple and concise book that charts your course to a healthy heart' Dr James R. Doty, M.D. ****Worried about your heart health but unsure where to start?One of the world's leading cardiologists, Dr Boon Lim, has created the go-to guide to keeping your heart in good shape for optimum health. This concise accessible book covers everything you need to know about improving and maintaining your heart health. From hypertension, cholesterol and inherited cardiac conditions, to chest pain, fainting and stress, Dr Lim draws on his years of knowledge and expertise to offer practical, easy-to-follow advice on:· How your heart works· High blood pressure and bad cholesterol· Heart attack and chest pain· Rhythm disorders· Fainting· Eating and exercising for a healthy heart· Striking the balance between stress and rest· Holistic heart healthIf you're experiencing heart problems, have high blood pressure or cholesterol, or think you or a loved one might be at increased risk of heart attack or stroke, this book will provide step-by-step tips on how to prevent and reduce heart issues by exercising more, being mindful of your nutrition and diet, and by making smarter, healthier lifestyle choices. This is the ultimate guide to your heart: how it works, when it struggles, what it needs to work optimally and how you can shape your lifestyle to keep it ticking for a long time. Part of the Penguin Life Experts series.
Über den Autor

Dr Boon Lim is a Consultant Cardiologist based at Imperial College London and Hammersmith Hospital, a major cardiac tertiary hospital and one of the largest specialist cardiac units in London. He is recognised as a leader in the fields of syncope and arrhythmias, often giving lectures to both patients and doctors, nationally and internationally. Boon was voted by his peers at Top Doctor of the Year in 2018 and 2019.

He is one of the creators of [...] he writes a blog and posts videos on his website, and he was part of the BBC's Second Opinion Surgery.

Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Seiten: 224
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780241504628
ISBN-10: 0241504627
Sprache: Englisch
Herstellernummer: 758435
Einband: Kartoniert / Broschiert
Autor: Lim, Boon
Hersteller: Penguin Books Ltd
Maße: 194 x 125 x 16 mm
Von/Mit: Boon Lim
Erscheinungsdatum: 16.09.2021
Gewicht: 0,162 kg
preigu-id: 119523521
Über den Autor

Dr Boon Lim is a Consultant Cardiologist based at Imperial College London and Hammersmith Hospital, a major cardiac tertiary hospital and one of the largest specialist cardiac units in London. He is recognised as a leader in the fields of syncope and arrhythmias, often giving lectures to both patients and doctors, nationally and internationally. Boon was voted by his peers at Top Doctor of the Year in 2018 and 2019.

He is one of the creators of [...] he writes a blog and posts videos on his website, and he was part of the BBC's Second Opinion Surgery.

Details
Erscheinungsjahr: 2021
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Seiten: 224
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780241504628
ISBN-10: 0241504627
Sprache: Englisch
Herstellernummer: 758435
Einband: Kartoniert / Broschiert
Autor: Lim, Boon
Hersteller: Penguin Books Ltd
Maße: 194 x 125 x 16 mm
Von/Mit: Boon Lim
Erscheinungsdatum: 16.09.2021
Gewicht: 0,162 kg
preigu-id: 119523521
Warnhinweis

Ähnliche Produkte

Ähnliche Produkte